Living with a ‘tweenage’ girl – belle fille intelligente

Note: This was originally written in 2016, updated April 2nd, 2019.

Today I have been reflecting on being a female in this world. There have been so many books, blogs, articles, you name it, written about young girls and how to give them the strength to face society as the best women they can be, but it is tough as a parent, to watch your child struggle with social situations in her ‘tweenage’ years.
My eldest daughter is 11 going on 12 this year (2016). She is incredibly smart, in fact, one of her teachers (a professor) just told me that he thinks she is incredibly gifted and wishes there was a formal gifted program at their school. Instead, he has started a high-level reading program with 5 students (our daughter included) that meets once a week during their lunch break to read and discuss whatever current book they have selected. It works well for our DD as reading is her strongpoint. It was always mine too. Forget Mathematics, give me a book any day, although she is mathematically minded as well.

Although eldest DD is very gifted when it comes to reading, she is lacking in some social skills and I’m not sure how to help her. She desperately wants to be popular but for some reason, isn’t well liked. Neither of us encourage her to seek popularity, rather to make a couple of well-trusted friends, but she just wants to be liked anyway. We try to understand what it is about her that other kids her age don’t take to, but we just don’t know. She is highly liked by adults/teachers and her own siblings adore her, particularly little sister. But what is it that she does, or how is she behaving when we are not in view, that is making her peers not take to her? She brought home a note last Friday that really upset me. It was from another student saying how much everyone dislikes her because she has a smart mouth. We tried to find out more about what this meant, but I truly don’t think she herself knows or is aware of, what she is doing. How does one rectify this? How can I help my daughter better socialize at school? She is always very polite and sweet. She can be bossy, yes, but swears she isn’t at school. She used to be a leader but now she is more of a follower because she so desperately wants others to like her that she has given up on the things she wants to do/play at school, doing seemingly, only what others want. I really worry. All this on top of being a girl in a society that is slowly improving, but still judges girls by their looks, their weight, their smile.

She hates her smile too. She needs braces and now with the whole dentist fiasco (was supposed to get them in Korea but didn’t because it wasn’t a very good deal) will have to wait some more. How can I instill in my beautiful girl all the wonderful things about her when she is already judging herself so harshly? Wondering what she does wrong that makes people dislike her? Hating her smile? The great thing about her though, she is full of confidence on so many other levels. How can I put this so you can understand? She believes in her sporting prowess and believes she is good at so many sports (some are hit and miss, but you know, who am I to judge). Though I do prefer she hear some truths from me rather than teammates.

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Photo Credit: Positive Energy

Then there’s her height. Most girls her age are taller than her. She is starting to feel it too, with kids teasing her at school about how she’s not growing. Sometimes I just want to punch all of these unthinking, inconsiderate, little so and so’s! We talk about teasing all the time in our family and our motto is: ‘Only give what you can take; Nothing mean, all in good fun’. But these kids are definitely not practicing that. Some of the stuff they say is just plain mean. DD tries not to let it get to her, but it does. She keeps asking me how she can grow taller. I’m always going to use that sort of a question as a chance to motivate more fruit and vegetables being eaten, but I don’t have the growth secret. Now, I’ve just started saying to her that it will happen in good time and when it’s meant to. Everyone grows and matures at different rates and she may well change at a later stage than most of her peers. My Mum keeps asking me too if she’s grown, knowing how big her other granddaughter is. I’ve finally told her not to ask anymore. I know she doesn’t mean it in a bad way, but DD is getting a big enough complex about it as it is, so all talk about her hitting her growth spurt has been banned at this point in time.

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Girls. They have it tough. We have it tough. Then she talks to me about perhaps going on a diet. What? No, I don’t think so. Her body is slowly changing as she becomes a woman and that means certain areas are expanding (and no, I dont necessarily mean breasts) and she isn’t comfortable with it yet, but that’s what happens to most girls (and some boys). The only thing I say to my children about dieting is “Every thing in moderation.” You can eat anything you like as long as you eat it in a balanced way, is my point of view. That means limit the stuff you know is bad for you, ensure you get lots of good, hearty fruits and vegetables on a daily basis and don’t keep eating just for the sake of eating (exactly what we did on the cruise and over Christmas which is what started me needing to go on an exercise regimen in the first place). Also make sure you get plenty of exercise on a daily basis. My girls ride their bikes almost daily. They walk to and from the bus stop. They walk our dog. We try to be a fairly active family. I’m not concerned about the exercise part, but my dear daughter does like her junk food and won’t eat any fruit except apples, so she may have to start doing something else on top of our regular stuff. I suggested swimming but she told us that some of the girls who don’t like her are on the swim team. Back to that again.

I think my husband is just now starting to see all of the obstacles facing girls. Other girls are mean to girls, boys are mean to girls. Girls are expected to be both beautiful and smart, yet the minute we make a mistake it’s ‘because we’re a girl’ or because we’re not smart.

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Photo Credit: Momma Unfiltered

It’s time we changed this kind of thinking for once and all. No more putting crap on other girls. It is our duty as mothers (aka females) to ensure our girls are not mean to other girls. It is ok to be competitive, but when you start putting someone else down to lift yourself up, something has gone wrong. We should be greeting each other daily with a pat on the back and a compliment. That’s something else I’ve learnt from my other daughter (from the moment she started talking until this day); give compliments. Try to find something, anything, about someone you are talking to and compliment them on it. “Your hair looks amazing today!” “I like your scarf.” “Those are beautiful (insert anything here, earrings, sandals, etc).” It doesn’t have to be super personal, but it does have to be sincere. This gossiping crap has to stop too.

There’s an old saying we are all familiar with, ‘If you can’t say something nice, don’t say anything at all.’ It’s true. Just don’t speak. Obviously there’s also some grey here, if something has been done to wrong you, then tell your story, but don’t put that other person down in the telling, otherwise you’re stooping to the same level, meaning you are no better than them. Even when eldest DD talks to me about someone at school, she never puts them down, she will say something very simply like, “…… was really mean to me today. She called me short and said I was a B word.” (She’s not allowed to say it but will let me know if someone has said it to her by stating the term ‘B’ word). Now this was but an example, but I like the fact that in the real life scenarios there isn’t any name calling coming from my own daughter. My girls rarely put other people down. It makes me very proud! I encourage you to ensure your daughters don’t either (and sons for that matter).

We must pick each other up rather than put each other down. We must encourage healthy eating rather than junk (which we are doing, but we still have a long way to go), we must encourage the realistic body not the photoshopped image, (again, we are doing just that) but we must also encourage the realistic body that is doing regular exercise rather than the overweight body that is doing none.

Our daughters need to hear from us every single day just how beautiful they are, just how smart they are. Unfortunately certain web sites, some famous people, authors and journalists and bloggers and whomever else, that talk about the unimportance of beauty have got it wrong. Yes, I said beauty is not unimportant. But before you get on your high horse and start accusing me of being shallow and all sorts of other things, please hear me out:

We are made (human nature) to admire beautiful things (whether that be in nature, or in another human being). There is such a thing as inner beauty, yes, but there is also such a thing as outer beauty and it will always be recognized. Our daughters should be recognizing their own beauty both inside and out. I read an article the other day about how you shouldn’t be encouraging your daughters to care about the way they look and I have to say, I completely disagree. You should take pride in your appearance, you should encourage your children to take pride in their appearance. You should love yourself both inside and out. We all look in the mirror and we all see flaws no one else sees, but we have to be able to see beauty there too. There will always be someone more beautiful, smarter, with a better body. We need to be aware that that will always be the case, but it’s ok, because we are confident in our own selves and our abilities and our beauty, both inner and outer. We know that a smile is truly beautiful (yes, even the smile thought to be a flaw by the owner), we know that happy girls are confident girls and vice versa and confident girls are beautiful girls. Our daughters are always going to see people being recognized for their beauty. It does exist and it is very real and there are truly beautiful people surrounding us. It’s part of life. We need to focus more on the confidence part. We need to focus on all the positive things in our girls. We need to help them to help both themselves and to help others. We need to make sure they are lifting others up.

How do we do this? Well this is where we as women must lift each other up too. I challenge you to give everyone you meet tomorrow a compliment. I challenge you to find things that will inspire your daughters to be the most beautiful people they can be by bringing others up. Lead by example. Don’t gossip, don’t bitch and moan, always talk positively about your friends and their strengths and always remind your daughters to be the best “insert name here” they can be. I also went into my daughter’s room whilst she was at school today and put inspirational quotes, and reassurances everywhere. Including some I thought pertinent to just her at this time. And there are quite a few for when she’s laying in bed looking at her ceiling:


Just in case she needs reminding when no one is about. 😊

Boys will not judge my daughter and place her into a category and girls will not bring her down. She shall know each and every day just how special and amazing she is. And how beautiful she is on the inside and out. She will know how talented she is when it comes to singing and playing her guitar and she shall know that she has very special strengths and is truly gifted when it comes to reading and comprehension. We will be realistic with her when she asks our advice but we will never shame her choices. I challenge you to make sure your daughter knows those same things; as relevant to her and her own strengths. Your sons too.

*Update: 3 years later.

My eldest daughter is now incredibly confident and not invloved in any drama with any girls. She knows her own strengths, she works hard and she is surrounded by a great group of friends. She has started playing lacrosse (absolutely loves it) and is still an avid reader. She has truly come a long way from this moment in time. I hear her talking to her friends sometimes and I never hear her putting anyone else down, which makes me incredibly proud. In fact, knowing all of this has given me the strength to get through it with my now 10 going on 11-year-old daughter who seems to be going through an almost identical situation on a daily basis. A friend of mine asked me for advice the other day because she too is experiencing something similar. I told her to reassure her daughter. Tell her she’s there for her. Listen, but try not to let her see how angry you are at those other kids, that ‘mama bear’ doesn’t necessarily help in these moments. Don’t get involved directly with the drama either, that just prolongs it (trust me, I’ve learned from experience). But most of all, remember the 3 R’s: Reassure, Remind, Renew. Reassure her daily of all her strengths, all that she has both inside and out. Remind her to help others up rather than put them down. Renew her confidence in herself and love, love with all your heart.

If you enjoy reading my crazy, varied blogs, please subscribe here on WordPress. Sharing is caring, so feel free to share with your friends. I’m on Facebook: Aussie Mum’s Adventures. Come like my page and share it with your friends! You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures and on Pinterest: Aussiemumsadventures.

Fibroids

Uterine Fibroids. You’ve heard the term; if you’re American, you’ve probably seen a drug commercial for a medication to take to relieve your symptoms (yes, the USA has these crazy drug commercials pushing out prescription pharmaceuticals with catchy tunes and all).

But what exactly are uterine fibroids and why am I writing this article on them? Basically, I want you to be your own biggest advocate when it comes to your health and these tumors (normally non-cancerous) are extremely common in women of child-bearing age and older and can be a real pain!

According to UCLA OBGYN (http://obgyn.ucla.edu/fibroids) uterine fibroids also known as leiomyomas (pronounced ‘lie-o-my-O-muhs’) or uterine fibromas, are “firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus.” They are the most common tumors in the female reproductive system, effecting between 20-50 percent of women of reproductive age. Twenty to fifty percent! That’s huge! The thing is they can range in size from something so small as to be undetectable, to something as large as a grapefruit! They can grow inside or outside of the uterus and they can grow back! The only medical guarantee you’ll get for them not growing back is if you have a hysterectomy! But aren’t so many women too young to have hysterectomies? Obviously it’s not an option if you’re not done with having kids either!

Sometimes I feel like we are living in the dark ages. How can this be the only way to permanently get rid of fibroids? Please don’t despair though, there are other options for treatment, just know though, there is always the possibility they will come back.

First things first, what causes uterine fibroids? Guess what? No one really has a clue! There are some indicators that hormones (estrogen and progesterone) play a role, “Fibroids contain more estrogen and progesterone receptors than normal uterine muscle cells do” and fibroids tend to shrink after menopause. Other than that, it’s a bit of a guessing game!

As far as who’s likely to get them goes, unfortunately African American women seem more prone to uterine fibroids, they are also likely to be affected at a younger age. If there’s a history of them in your family, then that too is an indicator of increased risk. There could also be environmental factors that play a part, but in my opinion, there needs to be a whole lot more research done on these.

What are the signs and/or symptoms of uterine fibroids? Well, a friend of mine who had a very large uterine fibroid started with very heavy periods. These can actually be so heavy in fact, that you end up losing too much blood and in her case, needing to get a red blood cell transfusion for severe iron-deficiency anemia. Now this is extreme yes, but not as extreme as we would like it to be and if you’re anything like me, you don’t necessarily pay attention when your body goes through some minor changes like heavier periods. What other things can you be on the lookout for? Well normally fibroids aren’t painful, but if you’re experiencing any pain or pressure in that region that seems somewhat inexplicable, definitely go and get yourself checked out, you could experience pain in your back or even in your legs (could be symptoms of many other things too, I know!) What else? Periods lasting longer than a week. Peeing lots and feeling like you still need to pee after you’ve peed – that’s a lot of peeing right there! 😆  Not a laughing matter but worth a chuckle. And if that’s not enough then there’s the constipation you could also experience! Yippee! Nothing better than peeing a lot but not being able to go number two! (Definite sarcasm happening here 😉). Of course, there could be other things going on or you could be having no symptoms at all, then your doctor surprises you with the news that you’ve got uterine fibroids after your most recent lady exam! Not fun news for anyone! Basically, it’s time to start thinking about how to get rid of those suckers!

So what to do next? Well after the news has been confirmed through those wonderful pelvic exams or if that doesn’t work out, your doctor may use one of the following methods: ultrasound, or lab tests to rule out other causes of anemia, MRI, or a one of these lesser known tests –

HysterosonographyAlso called saline-infusion sonography, is basically where they inject sterile saline in the uterus cavity and use ultrasound to get a better picture of what’s happening.

For more info, click here

Hysterosalpingography: This is more commonly used if infertility is an issue. It’s where your doctor injects your uterus and Fallopian tubes with a dye then uses X-ray to see what’s happening.

For more info click here

Hysteroscopy: This one’s a little more invasive. Your doctor will insert a small, thin, lighted tube into your vagina and go all the way into your cervix. You will be injected with a liquid or gas to expand the area so your doc can have a good look around. This might be done under a local or even a general anesthetic. Doesn’t sound like much fun at all, but if it has to be done, at least know exactly how it all works and what you might experience afterwards!

For more info, click here

I am by no means a medical expert, so I’m trying to write this article in layman’s/laywoman’s terms so you know what to look for and some basic options. Obviously your doc will share with you some, if not all, the options of treatment and what’s best in your situation, but I’m going to give you a list of treatment options right here and try to break each option down a little for you, so you know what questions to ask if these come up.

Watchful waiting is actually a very common option. You literally do what it sounds like and patiently wait, hoping the fibroids will go away on their own. Every woman is different and every fibroid can be different. Sometimes this works, sometimes it doesn’t. When it doesn’t, there are numerous other options:

Firstly, let’s start with medications:

Androgens: Just as it sounds, it’s like a male hormone and can give the side effects that you imagine such as weight gain, unwanted hair growth and a deeper voice, as well as a few others, so make sure you are fully versed in everything you can be about this drug.

Birth control: I’m pretty sure you’re familiar 😊

Gonadotropin-releasing hormone (Gn-RH) agonists:Basically this puts your body into a menopause-like state for the time that you take them. You can only have it for a matter of months also because it can cause bone loss. The other thing is that the fibroids may grow back the minute you stop Gn-RH.

Progestin-releasing intrauterine device (IUD): This is really used to relieve the heavy bleeding from uterine fibroids, it doesn’t shrink them, obviously it also acts as a birth control, so not an option if you’re hoping to become pregnant.

Tranexamic acid (Lysteda): This is another one taken to ease heavy bleeding. It’s non-hormonal though and only taken on heavy bleeding days.

Other options (There could be more options, especially as modern medicine embarks on new discoveries – hopefully anyway, but these are the most common as of the time of writing):

There are some non-invasive options such as MRI-guided Focused =Ultrasound Surgery. This is performed whilst you’re inside an MRI – your doc gets a precise location of the fibroids, then uses an ultrasound transducer to target sound waves to heat, thereby destroying bits of the fibroids. So far this one has got thre thumbs up as being safe and effective but again, not at stopping the fibroids from growing again.

Then we have the minimally invasive procedures such as Uterine Artery Embolization, where small particles are injected into the arteries supplying the uterus. They cut off the blood flow to the fibroids and basically shrink them, relieveing all other symptoms at the same time. the only problem with this is if your doctor gets it wrong or something happens and the blood supply to the ovaries gets screwed up somehow. This can cause major complications.

Myolysis is a laparoscopic procedure where an electric current (laser) basically destroys the fibroids and shrinks the blood supply that feeds it. Cryomyolysis works the same but freezes it instead.

Laparoscopic or Robotic Myomectomy is when your doctor makes small incisions on the abdomen and uses a camera on the end of one ot the instruments to see and therefore remove the fibroids through these incisions. The Robotic side of it is where there’s a magnified 3-D view that offers more precision and I’m sure a hell of a lot more cost.

Hysteroscopic Myomectomy seems like a rather uncomfortable procedure where the camera and instruments are inserted through the vagina rather than through the abdomen. This procedure is really for fibroids that are inside the uterus (submucosal).

Endometrial ablation is really for any abnormal bleeding rather than anything else, though can be combined with the Hysteroscopic Myomectomy to remove submucosal fibroids.

Then there are the traditional surgical procedures, of which the most well-known is the Hysterectomy, basically the removal of the uterus. This unfortunately is the only proven permanent solution for fibroids and is obviously not an option if you would like to have children. If you also have your ovaries removed at the time of your hysterectomy then the surgery will bring on menopause, and a whole new set of things to consider!

The other surgical option is an Abdominal Myomectomy for when you have very large or very deep fibroids or if you have a number of them. It is true surgery where they open you up through the abdomen and remove the fibroids, but the scarring afterwards can actually affect future fertility though is a better option (IMHO) if you are still wanting to have a baby, than a hysterectomy.

Again, be your own advocate and find out exactly what your doctor is recommending and read, read, read. Make informed decisions about your own body, remember that you have the right to decide what is best for you.

Also, please don’t ignore those warning signs!

If you enjoy reading my crazy, varied blogs, please subscribe here on WordPress. Sharing is caring, so feel free to share with your friends. I’m on Facebook: Aussie Mum’s Adventures. Come like my page and share it with your friends! You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures, on Pinterest: Aussiemumsadventures And please subscribe to my YouTube channel: Aussie Mum’s Adventures (I’m still working on it, so please have patience with me!).