Category: Female friends

Give us Parents a Break Please!

One of my three children working hard at her new normal

Right now, our world as we knew it, has been completely turned upside down! There’s a pandemic out there that is scaring the bejesus out of us all! Our first responders (medical personnel, firefighters, police officers) are fighting with everything they’ve got whilst facing an extreme and before unheard of, lack of essential safety equipment. Times are tough. People have lost their jobs, unemployment is rising every day, social distancing is real and becoming tougher every day. We are all feeling pressures on us we never knew we would face! Parents are homeschooling and working from home, trying to balance this new normal as best they can, yet the minute they complain about it, others are very quickly putting them down and this really bothers me! I’m reading all of these Facebook stories/quotes/heartbreak moments that are trying to both scare parents with horror stories of children dying alone and to make parents feel bad for getting frustrated with their children after being stuck at home with them day in and day out!

Here’s the deal: don’t try to make me or any other parent for that matter, feel bad because I/we need to frigging vent! We know people have got it tougher than us! At no point in time have we said “woe is me!” or “I am in the worst position ever!” What we’ve said, had you been listening, is “holy shit!” – I really appreciate teachers right now! I really appreciate going to work, I really appreciate those few minutes I have to myself daily, I really love my kids but 24/7 is too much sometimes and I just need to vent without being judged and made to feel like the weight of the earth should rest on my already very weary, very overworked, overwhelmed, completely out of my comfort zone, feeling sorry for everyone in the entire earth including myself, shoulders! Stop it! Stop making us feel guilty for venting! We are doing the right thing, we are staying home, we are trying to be the best people we can be right now, but sometimes we get shitty, sometimes we want to scream out loud that we don’t want to anymore! Don’t throw shit in our faces about our babies dying! Don’t try to make us feel worse! We are in this position because we love our children so much that we are already feeling guilty we aren’t doing a good enough job at being parent, teacher, comforter, friend (because they can’t see any of their friends right now) 24hr guardian and everything else in between! Please just stop! Your tactics aren’t working to make this world a better place, they are simply making the good people out there; the people who are literally trying to be all things to the little people, feel even more like shit!

Let’s lift each other up, not put each other down! Let’s realize everyone needs to vent and for the most part, we are all trying to do the right thing and support our doctors and nurses, our medical technicians, our paramedics, our firefighters, our police, our military, our shop assistants, our shelf packers, our truck drivers, our construction workers, our funeral home workers, our delivery drivers, our scientists and researchers and laboratory technicians working day in and day out to find a vaccine, even a cure, our teachers who are still trying to figure out their new normal and how to best help their students, whilst juggling their own new normal, our restaurant chefs/cooks, kitchen hands and assistants, who are still making us food, but delivering it now, and all those who continue to work to help us get through this very difficult, crazy time.

Living with a ‘tweenage’ girl – belle fille intelligente

Note: This was originally written in 2016, updated April 2nd, 2019.

Today I have been reflecting on being a female in this world. There have been so many books, blogs, articles, you name it, written about young girls and how to give them the strength to face society as the best women they can be, but it is tough as a parent, to watch your child struggle with social situations in her ‘tweenage’ years.
My eldest daughter is 11 going on 12 this year (2016). She is incredibly smart, in fact, one of her teachers (a professor) just told me that he thinks she is incredibly gifted and wishes there was a formal gifted program at their school. Instead, he has started a high-level reading program with 5 students (our daughter included) that meets once a week during their lunch break to read and discuss whatever current book they have selected. It works well for our DD as reading is her strongpoint. It was always mine too. Forget Mathematics, give me a book any day, although she is mathematically minded as well.

Although eldest DD is very gifted when it comes to reading, she is lacking in some social skills and I’m not sure how to help her. She desperately wants to be popular but for some reason, isn’t well liked. Neither of us encourage her to seek popularity, rather to make a couple of well-trusted friends, but she just wants to be liked anyway. We try to understand what it is about her that other kids her age don’t take to, but we just don’t know. She is highly liked by adults/teachers and her own siblings adore her, particularly little sister. But what is it that she does, or how is she behaving when we are not in view, that is making her peers not take to her? She brought home a note last Friday that really upset me. It was from another student saying how much everyone dislikes her because she has a smart mouth. We tried to find out more about what this meant, but I truly don’t think she herself knows or is aware of, what she is doing. How does one rectify this? How can I help my daughter better socialize at school? She is always very polite and sweet. She can be bossy, yes, but swears she isn’t at school. She used to be a leader but now she is more of a follower because she so desperately wants others to like her that she has given up on the things she wants to do/play at school, doing seemingly, only what others want. I really worry. All this on top of being a girl in a society that is slowly improving, but still judges girls by their looks, their weight, their smile.

She hates her smile too. She needs braces and now with the whole dentist fiasco (was supposed to get them in Korea but didn’t because it wasn’t a very good deal) will have to wait some more. How can I instill in my beautiful girl all the wonderful things about her when she is already judging herself so harshly? Wondering what she does wrong that makes people dislike her? Hating her smile? The great thing about her though, she is full of confidence on so many other levels. How can I put this so you can understand? She believes in her sporting prowess and believes she is good at so many sports (some are hit and miss, but you know, who am I to judge). Though I do prefer she hear some truths from me rather than teammates.

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Photo Credit: Positive Energy

Then there’s her height. Most girls her age are taller than her. She is starting to feel it too, with kids teasing her at school about how she’s not growing. Sometimes I just want to punch all of these unthinking, inconsiderate, little so and so’s! We talk about teasing all the time in our family and our motto is: ‘Only give what you can take; Nothing mean, all in good fun’. But these kids are definitely not practicing that. Some of the stuff they say is just plain mean. DD tries not to let it get to her, but it does. She keeps asking me how she can grow taller. I’m always going to use that sort of a question as a chance to motivate more fruit and vegetables being eaten, but I don’t have the growth secret. Now, I’ve just started saying to her that it will happen in good time and when it’s meant to. Everyone grows and matures at different rates and she may well change at a later stage than most of her peers. My Mum keeps asking me too if she’s grown, knowing how big her other granddaughter is. I’ve finally told her not to ask anymore. I know she doesn’t mean it in a bad way, but DD is getting a big enough complex about it as it is, so all talk about her hitting her growth spurt has been banned at this point in time.

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Girls. They have it tough. We have it tough. Then she talks to me about perhaps going on a diet. What? No, I don’t think so. Her body is slowly changing as she becomes a woman and that means certain areas are expanding (and no, I dont necessarily mean breasts) and she isn’t comfortable with it yet, but that’s what happens to most girls (and some boys). The only thing I say to my children about dieting is “Every thing in moderation.” You can eat anything you like as long as you eat it in a balanced way, is my point of view. That means limit the stuff you know is bad for you, ensure you get lots of good, hearty fruits and vegetables on a daily basis and don’t keep eating just for the sake of eating (exactly what we did on the cruise and over Christmas which is what started me needing to go on an exercise regimen in the first place). Also make sure you get plenty of exercise on a daily basis. My girls ride their bikes almost daily. They walk to and from the bus stop. They walk our dog. We try to be a fairly active family. I’m not concerned about the exercise part, but my dear daughter does like her junk food and won’t eat any fruit except apples, so she may have to start doing something else on top of our regular stuff. I suggested swimming but she told us that some of the girls who don’t like her are on the swim team. Back to that again.

I think my husband is just now starting to see all of the obstacles facing girls. Other girls are mean to girls, boys are mean to girls. Girls are expected to be both beautiful and smart, yet the minute we make a mistake it’s ‘because we’re a girl’ or because we’re not smart.

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Photo Credit: Momma Unfiltered

It’s time we changed this kind of thinking for once and all. No more putting crap on other girls. It is our duty as mothers (aka females) to ensure our girls are not mean to other girls. It is ok to be competitive, but when you start putting someone else down to lift yourself up, something has gone wrong. We should be greeting each other daily with a pat on the back and a compliment. That’s something else I’ve learnt from my other daughter (from the moment she started talking until this day); give compliments. Try to find something, anything, about someone you are talking to and compliment them on it. “Your hair looks amazing today!” “I like your scarf.” “Those are beautiful (insert anything here, earrings, sandals, etc).” It doesn’t have to be super personal, but it does have to be sincere. This gossiping crap has to stop too.

There’s an old saying we are all familiar with, ‘If you can’t say something nice, don’t say anything at all.’ It’s true. Just don’t speak. Obviously there’s also some grey here, if something has been done to wrong you, then tell your story, but don’t put that other person down in the telling, otherwise you’re stooping to the same level, meaning you are no better than them. Even when eldest DD talks to me about someone at school, she never puts them down, she will say something very simply like, “…… was really mean to me today. She called me short and said I was a B word.” (She’s not allowed to say it but will let me know if someone has said it to her by stating the term ‘B’ word). Now this was but an example, but I like the fact that in the real life scenarios there isn’t any name calling coming from my own daughter. My girls rarely put other people down. It makes me very proud! I encourage you to ensure your daughters don’t either (and sons for that matter).

We must pick each other up rather than put each other down. We must encourage healthy eating rather than junk (which we are doing, but we still have a long way to go), we must encourage the realistic body not the photoshopped image, (again, we are doing just that) but we must also encourage the realistic body that is doing regular exercise rather than the overweight body that is doing none.

Our daughters need to hear from us every single day just how beautiful they are, just how smart they are. Unfortunately certain web sites, some famous people, authors and journalists and bloggers and whomever else, that talk about the unimportance of beauty have got it wrong. Yes, I said beauty is not unimportant. But before you get on your high horse and start accusing me of being shallow and all sorts of other things, please hear me out:

We are made (human nature) to admire beautiful things (whether that be in nature, or in another human being). There is such a thing as inner beauty, yes, but there is also such a thing as outer beauty and it will always be recognized. Our daughters should be recognizing their own beauty both inside and out. I read an article the other day about how you shouldn’t be encouraging your daughters to care about the way they look and I have to say, I completely disagree. You should take pride in your appearance, you should encourage your children to take pride in their appearance. You should love yourself both inside and out. We all look in the mirror and we all see flaws no one else sees, but we have to be able to see beauty there too. There will always be someone more beautiful, smarter, with a better body. We need to be aware that that will always be the case, but it’s ok, because we are confident in our own selves and our abilities and our beauty, both inner and outer. We know that a smile is truly beautiful (yes, even the smile thought to be a flaw by the owner), we know that happy girls are confident girls and vice versa and confident girls are beautiful girls. Our daughters are always going to see people being recognized for their beauty. It does exist and it is very real and there are truly beautiful people surrounding us. It’s part of life. We need to focus more on the confidence part. We need to focus on all the positive things in our girls. We need to help them to help both themselves and to help others. We need to make sure they are lifting others up.

How do we do this? Well this is where we as women must lift each other up too. I challenge you to give everyone you meet tomorrow a compliment. I challenge you to find things that will inspire your daughters to be the most beautiful people they can be by bringing others up. Lead by example. Don’t gossip, don’t bitch and moan, always talk positively about your friends and their strengths and always remind your daughters to be the best “insert name here” they can be. I also went into my daughter’s room whilst she was at school today and put inspirational quotes, and reassurances everywhere. Including some I thought pertinent to just her at this time. And there are quite a few for when she’s laying in bed looking at her ceiling:


Just in case she needs reminding when no one is about. 😊

Boys will not judge my daughter and place her into a category and girls will not bring her down. She shall know each and every day just how special and amazing she is. And how beautiful she is on the inside and out. She will know how talented she is when it comes to singing and playing her guitar and she shall know that she has very special strengths and is truly gifted when it comes to reading and comprehension. We will be realistic with her when she asks our advice but we will never shame her choices. I challenge you to make sure your daughter knows those same things; as relevant to her and her own strengths. Your sons too.

*Update: 3 years later.

My eldest daughter is now incredibly confident and not invloved in any drama with any girls. She knows her own strengths, she works hard and she is surrounded by a great group of friends. She has started playing lacrosse (absolutely loves it) and is still an avid reader. She has truly come a long way from this moment in time. I hear her talking to her friends sometimes and I never hear her putting anyone else down, which makes me incredibly proud. In fact, knowing all of this has given me the strength to get through it with my now 10 going on 11-year-old daughter who seems to be going through an almost identical situation on a daily basis. A friend of mine asked me for advice the other day because she too is experiencing something similar. I told her to reassure her daughter. Tell her she’s there for her. Listen, but try not to let her see how angry you are at those other kids, that ‘mama bear’ doesn’t necessarily help in these moments. Don’t get involved directly with the drama either, that just prolongs it (trust me, I’ve learned from experience). But most of all, remember the 3 R’s: Reassure, Remind, Renew. Reassure her daily of all her strengths, all that she has both inside and out. Remind her to help others up rather than put them down. Renew her confidence in herself and love, love with all your heart.

If you enjoy reading my crazy, varied blogs, please subscribe here on WordPress. Sharing is caring, so feel free to share with your friends. I’m on Facebook: Aussie Mum’s Adventures. Come like my page and share it with your friends! You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures and on Pinterest: Aussiemumsadventures.

Hearty Beef Bourguignon

As with so many of my blogs, they really are random and varied in their subject topics and this one is no exception.

Several years ago, a wonderful friend of mine who was born in Paris but raised in the French countryside by her Parisian mother and Tunisian father, showed me how to make beef bourguignon. It was one of the most wonderful meals I’ve tasted. Over the years, I have made a few adjustments and even modified it for the crockpot and it has become a favourite meal in our house. According to my French friend, the difference between French country beef bourguignon and Paris beef bourguignon, is the potatoes, but I love them and wouldn’t make it without them as they give this dish the added heartiness it needs.

I’m going to do my best to share with you the recipe/process of making it but you must first understand that I don’t really measure anything when I cook, so you’ll have to go with my explanation of amounts and if your anal about your quantities, you’ll just have to make it your own by perfecting the measurements 😉. The great thing for me is that each time I make beef bourguignon, it has an ever so slightly different taste and each time is just as lovely as the prior one.

If you’re still here then I’m assuming you want to know more. This is a great family meal and can also be a great dinner party meal, which is how I came to writing this blog. We had guests over one Friday night and the menu was quite last minute, but it was a hit and I was asked to share my recipe, so here goes:

Obviously the first thing you need is the beef. I am not completely au fait with different types of beef, so I normally buy either a nice looking lean beef for stewing package (and still remove all of the fat as none of my family likes fat on any meats) or I buy a top sirloin family package and cut it into chunks (somewhere about the 5cm/2” chunk size especially if I’m doing it in the crockpot as the meat will shrink, basically, you want it to be bite size after it has been cooking. As far as the amount of meat, it really depends on how many you’re cooking for. The night of the dinner party, I was cooking for 8, so I used about 1kg/just over 2lbs, of meat.

I cook the meat in a large pan with olive oil on a medium high heat until just brown, then add the bacon. Again, I like the bacon to be nice and lean. I cut most of the fat off and have even used lean turkey bacon in the past. Either one works. In this case I used 7-8 slices of center cut pork bacon that I cut into very small pieces after I had trimmed the fat off. Then I threw in a variety of salts (pictured) because I didn’t have any ‘seasoned salt’ on hand, so just made my own. It’s important to add a little extra salt as you will be cooking potatoes.

I added 3 cloves of fresh garlic (refrigerated minced garlic is just as good – about 3 teaspoons) and lots of onion powder as well as some dried minced onion (note – I love cooked onion but my husband and 2 of my kids, do not. I find things need that onion-y taste, so have resolved to using a mix of onion powder/dried minced onion to give the taste without adding the texture they dislike so much).

This is a 1/4 cup that I used as an oversized spoon equivalent- don’t get too caught up on perfect measurements 😊

Next add a couple of heaped tablespoons (or 1/4 cups with a bit) of flour. This was weird for me the first time I saw it as I thought it would end up chunky/lumpy like gravy, but it works itself out. Stir the flour in, it will get thick and pasty very quickly so have your wine ready to go.

Thick and pasty after the flour has been added

 

I really like using the box wine for this. I have used different types of red and I guess it can’t really be called a bourguignon if you don’t use that wine, but semantics. Lol. The Franzia chillable red gives the dish a lighter taste (which my kids prefer, rather than a heartier red that continues to give it a ‘wine’ taste even after the alcohol is cooked). My friend used a heartier wine but added an equivalent amount of water, so I really find this does the job just as well. I did measure it this time knowing I would share the recipe with you 😊 and I used about 750mls of the Franzia and added  about 250mls of a cheap cab sav to find a happy medium in the sauce/stew. I gave it a quick stir and threw it all into the crockpot then added the tomatoes and tomato paste, 3 bay leaves and a huge spoonful of the beef stock paste you see pictured here. I love this paste. Best stock brand in America in my humble opinion. Find a good quality beef stock where you live and use it generously.

If you are cooking it in your pan, add these ingredients, put a lid on your pan and turn it down to a simmer, stirring regularly and cooking for about 40 mins. If you’re using a crockpot, set on low for 8 hours or on high for 3-4 hours, stirring it after about an hour.

Potatoes. In this particular meal, I used a 3lb bag of baby red and yellow potatoes. But I’ve used all sorts of potatoes and just cut them into bite sized pieces. You have some different options here as far as cooking them goes too. I like to cook the potatoes a little bit before adding them to the crockpot as I have had potatoes not quite cooked even after they have supposedly simmered away for 8 hours. Your other option is to cook them and add them at the last minute. I prefer the first method because they get the saucy flavour interspersed in the potato and it adds to the overall quality of this dish, but sometimes things don’t work out, so it’s always an option at the end. If you’re cooking this meal on the stovetop, then your only option is to cook the potatoes separately and add them into the sauce for a few mins. Make sure you taste it after you have added the potatoes to see if you need to add some extra salt, this goes for both methods.

To finish off this hearty stew meal, I throw a loaf (or two) of French bread into some foil and warm it up in the oven. Serve it with some real butter and let your guests dip away into this wonderfully warming meal!

Let me know what you think of this recipe and if you make it, how it goes down with your family and friends. This meal gave 4 of us seconds and lunch for 4 of us the following day, so it certainly went a long way.

If you enjoy reading my crazy, varied blogs, please subscribe here on WordPress. Sharing is caring, so feel free to share with your friends. I’m on Facebook: Aussie Mum’s Adventures. Come like my page and share it with your friends! You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures, on Pinterest: Aussiemumsadventures And please subscribe to my YouTube channel: Aussie Mum’s Adventures – it’s a work in progress though 😊

Ingredients

  • Beef
  • Bacon
  • Seasoned salt
  • Garlic
  • Onion
  • Wine
  • All purpose (USA) or plain flour (Australia)
  • Large can of crushed tomatoes (28oz in USA equivalent to 794grams metric – but don’t worry about being precise, just adjust your other ingredients to account for amount of tomatoes) and/or
  • Fresh tomatoes if desired
  • Tomato paste – small can or about 2 heaped tablespoons – be generous 😊
  • Bay leaves
  • Beef stock
  • Potatoes
  • Crusty bread

Fibroids

Uterine Fibroids. You’ve heard the term; if you’re American, you’ve probably seen a drug commercial for a medication to take to relieve your symptoms (yes, the USA has these crazy drug commercials pushing out prescription pharmaceuticals with catchy tunes and all).

But what exactly are uterine fibroids and why am I writing this article on them? Basically, I want you to be your own biggest advocate when it comes to your health and these tumors (normally non-cancerous) are extremely common in women of child-bearing age and older and can be a real pain!

According to UCLA OBGYN (http://obgyn.ucla.edu/fibroids) uterine fibroids also known as leiomyomas (pronounced ‘lie-o-my-O-muhs’) or uterine fibromas, are “firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus.” They are the most common tumors in the female reproductive system, effecting between 20-50 percent of women of reproductive age. Twenty to fifty percent! That’s huge! The thing is they can range in size from something so small as to be undetectable, to something as large as a grapefruit! They can grow inside or outside of the uterus and they can grow back! The only medical guarantee you’ll get for them not growing back is if you have a hysterectomy! But aren’t so many women too young to have hysterectomies? Obviously it’s not an option if you’re not done with having kids either!

Sometimes I feel like we are living in the dark ages. How can this be the only way to permanently get rid of fibroids? Please don’t despair though, there are other options for treatment, just know though, there is always the possibility they will come back.

First things first, what causes uterine fibroids? Guess what? No one really has a clue! There are some indicators that hormones (estrogen and progesterone) play a role, “Fibroids contain more estrogen and progesterone receptors than normal uterine muscle cells do” and fibroids tend to shrink after menopause. Other than that, it’s a bit of a guessing game!

As far as who’s likely to get them goes, unfortunately African American women seem more prone to uterine fibroids, they are also likely to be affected at a younger age. If there’s a history of them in your family, then that too is an indicator of increased risk. There could also be environmental factors that play a part, but in my opinion, there needs to be a whole lot more research done on these.

What are the signs and/or symptoms of uterine fibroids? Well, a friend of mine who had a very large uterine fibroid started with very heavy periods. These can actually be so heavy in fact, that you end up losing too much blood and in her case, needing to get a red blood cell transfusion for severe iron-deficiency anemia. Now this is extreme yes, but not as extreme as we would like it to be and if you’re anything like me, you don’t necessarily pay attention when your body goes through some minor changes like heavier periods. What other things can you be on the lookout for? Well normally fibroids aren’t painful, but if you’re experiencing any pain or pressure in that region that seems somewhat inexplicable, definitely go and get yourself checked out, you could experience pain in your back or even in your legs (could be symptoms of many other things too, I know!) What else? Periods lasting longer than a week. Peeing lots and feeling like you still need to pee after you’ve peed – that’s a lot of peeing right there! 😆  Not a laughing matter but worth a chuckle. And if that’s not enough then there’s the constipation you could also experience! Yippee! Nothing better than peeing a lot but not being able to go number two! (Definite sarcasm happening here 😉). Of course, there could be other things going on or you could be having no symptoms at all, then your doctor surprises you with the news that you’ve got uterine fibroids after your most recent lady exam! Not fun news for anyone! Basically, it’s time to start thinking about how to get rid of those suckers!

So what to do next? Well after the news has been confirmed through those wonderful pelvic exams or if that doesn’t work out, your doctor may use one of the following methods: ultrasound, or lab tests to rule out other causes of anemia, MRI, or a one of these lesser known tests –

Hysterosonography: Also called saline-infusion sonography, is basically where they inject sterile saline in the uterus cavity and use ultrasound to get a better picture of what’s happening.

For more info, click here

Hysterosalpingography: This is more commonly used if infertility is an issue. It’s where your doctor injects your uterus and Fallopian tubes with a dye then uses X-ray to see what’s happening.

For more info click here

Hysteroscopy: This one’s a little more invasive. Your doctor will insert a small, thin, lighted tube into your vagina and go all the way into your cervix. You will be injected with a liquid or gas to expand the area so your doc can have a good look around. This might be done under a local or even a general anesthetic. Doesn’t sound like much fun at all, but if it has to be done, at least know exactly how it all works and what you might experience afterwards!

For more info, click here

I am by no means a medical expert, so I’m trying to write this article in layman’s/laywoman’s terms so you know what to look for and some basic options. Obviously your doc will share with you some, if not all, the options of treatment and what’s best in your situation, but I’m going to give you a list of treatment options right here and try to break each option down a little for you, so you know what questions to ask if these come up.

Watchful waiting is actually a very common option. You literally do what it sounds like and patiently wait, hoping the fibroids will go away on their own. Every woman is different and every fibroid can be different. Sometimes this works, sometimes it doesn’t. When it doesn’t, there are numerous other options:

Firstly, let’s start with medications:

Androgens: Just as it sounds, it’s like a male hormone and can give the side effects that you imagine such as weight gain, unwanted hair growth and a deeper voice, as well as a few others, so make sure you are fully versed in everything you can be about this drug.

Birth control: I’m pretty sure you’re familiar 😊

Gonadotropin-releasing hormone (Gn-RH) agonists:Basically this puts your body into a menopause-like state for the time that you take them. You can only have it for a matter of months also because it can cause bone loss. The other thing is that the fibroids may grow back the minute you stop Gn-RH.

Progestin-releasing intrauterine device (IUD): This is really used to relieve the heavy bleeding from uterine fibroids, it doesn’t shrink them, obviously it also acts as a birth control, so not an option if you’re hoping to become pregnant.

Tranexamic acid (Lysteda): This is another one taken to ease heavy bleeding. It’s non-hormonal though and only taken on heavy bleeding days.

Other options (There could be more options, especially as modern medicine embarks on new discoveries – hopefully anyway, but these are the most common as of the time of writing):

There are some non-invasive options such as MRI-guided Focused =Ultrasound Surgery. This is performed whilst you’re inside an MRI – your doc gets a precise location of the fibroids, then uses an ultrasound transducer to target sound waves to heat, thereby destroying bits of the fibroids. So far this one has got thre thumbs up as being safe and effective but again, not at stopping the fibroids from growing again.

Then we have the minimally invasive procedures such as Uterine Artery Embolization, where small particles are injected into the arteries supplying the uterus. They cut off the blood flow to the fibroids and basically shrink them, relieveing all other symptoms at the same time. the only problem with this is if your doctor gets it wrong or something happens and the blood supply to the ovaries gets screwed up somehow. This can cause major complications.

Myolysis is a laparoscopic procedure where an electric current (laser) basically destroys the fibroids and shrinks the blood supply that feeds it. Cryomyolysis works the same but freezes it instead.

Laparoscopic or Robotic Myomectomy is when your doctor makes small incisions on the abdomen and uses a camera on the end of one ot the instruments to see and therefore remove the fibroids through these incisions. The Robotic side of it is where there’s a magnified 3-D view that offers more precision and I’m sure a hell of a lot more cost.

Hysteroscopic Myomectomy seems like a rather uncomfortable procedure where the camera and instruments are inserted through the vagina rather than through the abdomen. This procedure is really for fibroids that are inside the uterus (submucosal).

Endometrial ablation is really for any abnormal bleeding rather than anything else, though can be combined with the Hysteroscopic Myomectomy to remove submucosal fibroids.

Then there are the traditional surgical procedures, of which the most well-known is the Hysterectomy, basically the removal of the uterus. This unfortunately is the only proven permanent solution for fibroids and is obviously not an option if you would like to have children. If you also have your ovaries removed at the time of your hysterectomy then the surgery will bring on menopause, and a whole new set of things to consider!

The other surgical option is an Abdominal Myomectomy for when you have very large or very deep fibroids or if you have a number of them. It is true surgery where they open you up through the abdomen and remove the fibroids, but the scarring afterwards can actually affect future fertility though is a better option (IMHO) if you are still wanting to have a baby, than a hysterectomy.

Again, be your own advocate and find out exactly what your doctor is recommending and read, read, read. Make informed decisions about your own body, remember that you have the right to decide what is best for you.

Also, please don’t ignore those warning signs!

If you enjoy reading my crazy, varied blogs, please subscribe here on WordPress. Sharing is caring, so feel free to share with your friends. I’m on Facebook: Aussie Mum’s Adventures. Come like my page and share it with your friends! You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures, on Pinterest: Aussiemumsadventures And please subscribe to my YouTube channel: Aussie Mum’s Adventures (I’m still working on it, so please have patience with me!).

 

Miscarriage – Mourning the could-have-beens – part 2

If you haven’t read part 1 of my story, please use this link: Miscarriage – Mourning the could-have-beens – part 1 and head over to it.

The second time I miscarried was about 7 months after my first miscarriage. I was 11 weeks, 6 days pregnant.

Facebook was a fairly new thing and I had just begun to connect with a whole heap of people online. As with the first miscarriage, I had been to the doctor and had the pregnancy confirmed. It was standard practice in Texas to come back at 12 weeks to hear the fetal heartbeat and do various first trimester blood tests, etcetera. We were excited. After the first miscarriage, I bought a fetal Doppler so I could find the heartbeat myself & after a lot of searching and much panicking, we did find it. It was all very exciting. I would go and try to find the heartbeat almost daily though, which was probably unhealthy in itself. Anyway, we were excited. We were expecting & at 11 weeks, 5 days, I announced it to the world via Facebook, what could it hurt right? My appointment was in 2 days, things seemed to be coming along nicely.

The following morning, Texas started going in to panic mode as there was a big ice storm coming. The entire city of San Antonio began to shut down. We got a call from the doctor’s office saying we would have to reschedule our appointment (it was meant to be for the next day) as the city had closed everything. They would call us back after the ice storm to find another time for the appointment. The timing was incredible.

That afternoon, I began spotting all over again. I couldn’t believe it but read that it can happen, even during a normal pregnancy. I was trying to be calm but when we couldn’t find a heartbeat, something kicked in and I knew in my heart of hearts that this was happening all over again!

It was very different this time. It’s really tough for me to explain and to tell this story, but I pretty much started to go into labor (I had a child, so I knew what that felt like). Everything was wrong. Hubby was at work again – he worked for a home improvement store so had to make sure people got the supplies they needed for the ice storm, ironically.

Our little girl was amazing! She just sat out in the living room watching tv, being the sweet, responsible, almost 3 year old, that I was so incredibly lucky to have!

But what I went through was awful! It didn’t last for that long. But imagine actually giving birth to something that doesn’t resemble a baby at all. I know you can find photos on the internet that look like a tiny baby when you are almost 12 weeks pregnanct, but this was a lump. I couldn’t mourn it, I couldn’t stand looking at it. It didn’t have limbs, it was just a lump. And in some ways it made it easier to move forward and in other ways, far more difficult. That fact that I had been through the whole process of a miniature labor, was very tough to swallow, the fact that it didn’t remotely resemble what the books showed you, made it a tad easier, I guess.

For 3 days San Antonio was shut down, even hubby stayed home for 2 of them. By the time the clinic called back to reschedule, I knew it was all over and told them as much. They wanted me to go to have a D&C (a clean out to make sure everything is out of you so you don’t have any chance of getting an infection) but I knew everything was out of me. I knew my body had done its job. I just knew.

I spent my next few weeks in a daze and thought our daughter would end up being an only child. Obviously I was too old or I had done too much damage in my earlier days through smoking and drinking. It was a tough pill to swallow as one thing I adamantly didn’t want was an only child! But I put thoughts of another baby on the back burner and focused on the child I did have. I gave up smoking (yes, I still smoked – outside – after having our first child – obviously I stopped during the pregnancy-but I stopped completely this time). I started to exercise and even started making some friends. Hubby introduced me to some of the spouses of his college cohort and we all started to socialize on a regular basis too. It was a really fun time in our lives and we made the most of the family time we got together and the quality of life our daughter had.

About 1 year later, I was fortunate enough to get pregnant again and everything seemed to be different from the get go. It was meant to be. And my second little girl is 10 going on 18. She’s a handful, but an absolute joy.

I even got a surprise third baby about 4 years after she was born, when my husband was waiting for a vasectomy of all things! Had I not though, there wouldn’t be any Hunter-isms! 😁 Check out my Facebook page to find out more info about those!

I hope you’ve found this blog helpful and in your time of need, you know that you are not alone. Please feel free to share so others understand how many of us have been through this. Come on over to Aussie Mum’s Adventures on FB and like my page: Aussie Mum’s Adventures. You can find me on Twitter: @ozmumsadventures, on Instagram: Ozmumsadventures, on Pinterest: Aussiemumsadventures.

If you or someone you love has experienced a miscarriage, please remember there are resources out there to help you.

In the USA:

https://www.gopinkandblue.org

In Australia:

https://www.pregnancylossaustralia.org.au

In NZ:

https://www.miscarriagesupport.org.nz

In UK:

https://www.miscarriageassociation.org.uk

Being There

I regularly reflect on life and try to find some deep and meaningful answers on a daily basis. Rarely do I actually get any 😆. But, some clarification has hit me this year, I think I’m done with the BS people in my life. The ones who only want me in their lives when it’s convenient for them. You know the ones. You call or text them for the umpteenth time & always get the response “I’ve been so busy……. blah blah.” We are all busy, every single one of us, but we all have a few minutes to take the time to call and check on the people we love; friends and family alike. It’s important. We all say all of these sweet things on Social media about how we are here if you need us, but why not be there before you are needed? Why not give a little rather than talk a sweet talk? It’s time, now is the time to do that! If it isn’t time for you, then perhaps the people in your life aren’t the right people? Perhaps it’s time to move on and make new friends?

Every relationship you have is an investment. You both give and take, you invest your time and your love, yes even with friends. If you’re too busy to invest that time and love, then maybe these aren’t the right friends for you. Take a moment to reassess who you want in your life, then take a moment to jot them a note, give them a call, send a text.

I know, I know, your busy, you’ve got too many friends, too much family, everyone is strewn throughout the country, throughout the world! If you don’t reach out now, you may regret that you didn’t. We have no idea if today is the first of many great ones yet to come or the last of many great ones lived. We have no idea about that for ourselves let alone for anyone else. After dealing with too many losses at the end of last year into this year and seeing so many people regret not reaching out in time because they didn’t realize their time was so limited, I cannot emphasize enough how important this is. I’m not sitting here on my high horse telling you to cull your Facebook friends’ list, what I am telling you though is reach out to those you consider your true friends, a minute is all it takes. Stop putting off having lunch or a coffee with that girlfriend you haven’t seen in forever, stop thinking there’ll be time later to go for that beer or catch up with your mate to play pool. There may not be and you don’t want to spend time regretting.

I don’t want to regret another minute of my life. I don’t want to spend time with people I don’t truly like. I don’t want to spend time with people who don’t truly like me. That’s not doing either one of us any good. I’ve always reached out to people but it’s definitely a two-way street and my life is very full, so perhaps it’s time I stopped. Perhaps it’s time you stopped too. Perhaps our laundry list of so-called friends is just that?

Either way, the people I love , those who truly know who they are, will always call and check on me or text or let me know how they are, just as I will them. The rest, well some could be in this life for a reason, a season or a lifetime, some could just be wasting my time and I theirs. So here’s to truly being there for someone before they need you and to knowing others have got your back!

What the ?

Hey fellow Mum/Mom, what the …..?

So, my daughter had her 12th birthday party a few months ago, she invited 8 of her friends. She didn’t invite one girl that she’s had this on again/off again relationship with. She asked me if I thought she was doing the right thing, I asked her how she was being treated lately by said girl and what their relationship was like. She responded with: said girl had been treating her like crap (after having a play date at our house the week before) and she had an invite for her but rescinded at the last minute because said girl was being a little hellion (according to my daughter).
Here’s my thing; my kid and your kid are both not going to paint themselves in the ‘worst’ picture when it comes to situations involving their friends. I’m going to believe my kid, you’re going to believe your kid.
Sometimes our kids aren’t telling the entire truth; sometimes they blatantly lie.
I can’t tell you who is being more honest, what I can tell you is there are always two sides to a story and why the hell are you unfriending me as your Facebook friend because our kids no longer talk?
Seriously, this happened! I have been a parent for over 12 years now and I’ve only just realised that it is a big mistake to get involved with any of your kid’s friend’s Mums! Well okay, maybe not. Maybe you’ll walk away with a friend for life, but maybe you’ll also both get drawn into the shit that happens when your kids have falling outs! Do not get involved!
Well, hang on, if it’s serious, get involved, but most of the time it’s just the frigging drama that goes along with a bean/tween/teen! It’s seriously not something you need to take a stand on and that’s where the grey comes into it: New Mum/mom, only child Mum/Mom, old hat Mum/Mom, your kid is going to go through drama, it doesn’t necessarily mean they’re being bullied, but it’s a whole lot of drama nonetheless! (Oh and keep a very keen eye out for the bullying because that’s a whole different ball game!)
The drama is going to involve your kid’s best friend/girlfriend/boyfriend or a complete stranger. You are going to have no clue from which direction the drama will unfold. Here’s the big picture though, don’t frigging unfriend the mother you friended a few months ago when your kid’s were best friends because there’s a damn good chance they’ll be best friends again before you know it! Don’t bring the other parent into the drama! I’ve learnt this the hard way, and I say this in all seriousness, don’t frigging friend someone either just because they are the parent of your kid’s friend! Just because your kid’s are friends doesn’t mean you need to be, and you know what? On a grown up level, just because you’re friends, doesn’t mean your kids need to be!
We seem to go through this notion where we think we have to Facebook befriend the parent of every kid our kids love and sometimes they’re not necessarily people we want to know and other times they’re the best friends we never knew we had. It’s a tough game that whole friendship as an adult thing but when our kids come into play, from now on my new motto is, hey, I really like you but you need to understand our kids may have differences and I don’t particularly give a crap because I really like you and the kids can work their own shit out or move on! Do not get overly involved! Advise your kid. Do the parental thing. Call the other kid out. But has the parent done anything to you? Is the kid old enough to have started developing their independence? Then shit, stop holding grudges against the parents; sometimes great parents have shitty kids and sometimes shitty parents have great kids! That’s just the way it rolls.
This woman’s juvenile behaviour has now made me think everything my daughter has told me about her daughter is true, whereas before, I wasn’t so sure. How can we set the example for our children, particularly our daughters (I’m a firm believer in women believing in other women rather than putting them down) when we start judging other women by the actions our juvenile children narrate to us when they are still learning what is right and wrong in the world? Disappointed doesn’t even begin to describe my feelings about this seemingly smart, well educated woman! And no, there were no other posts made by myself between Saturday night (the night of the party) and Monday afternoon (when she came up on my Facebook feed as someone I might know).
What the ?
Lady, you are doing nothing for your child by being like this. You are not setting a great example to resolve conflict and nor are you ensuring your child has the confidence to make the right decisions- be they right or wrong. I am glad in a way that we are no longer friends because you’ve helped me explain to my daughter the kind of woman ‘not to be’ (but I actually liked a couple of parts of your personality, so in another sense it saddens me that this is where we’ve come).
I wish you and yours all the best and hope your kid can walk away from this a strong woman who knows what it’s like to both fail and succeed and to know the important role other women play in this thing we call life.