Tag: R + F

Challenge Accepted Day 38

Last night I had a dream and in it my Nana (grandmother) pulled up in a really flashy Jaguar, no idea which model but it was full of class and she had her hair in a scarf looking like Audrey Hepburn or Grace Kelley, but she was older, she was still my Nan. I can’t remember what she said to me or too much about the dream, all I can remember is her smile. It was bigger and brighter than I’d ever seen it before. I awoke feeling good. Feeling like she had left me with a happiness. I got up and made myself a coffee and sat down to look at my news feed on FB when it came up that I had memories from today, April 13th. Given its school holidays, I haven’t really been tracking the date; today would have been my Nan’s 113th birthday! How weird is that? I’m not what one would consider a religious person. I have my beliefs, including believing in God, I just don’t believe in religion as a concept, I’m also not too sure about the old heaven and hell concept, but what I do know is that I awoke with the feeling that my Nana is happy, she is content, she is in a good place. 
The other thing about today is that I had a baby due today. Not something I talk about or share very often. I’ve had two miscarriages, one at 8 weeks and one at 13 weeks. The latter happening right after I’d announced it to everyone! I guess because today’s my Nana’s birthday, I got really excited to have a baby due on it. I couldn’t even tell you what day I miscarried on. It seems like so long ago and such a nightmare that I really don’t think about it too often. I’m not even really sure my hubby has any idea about how it all went down and I don’t think I can describe it for you in a blog, but it just wasn’t very nice and not something I reflect on very much. Put it this way, when I think of April 13th, I think of my Nana, not of my miscarriage but at some point in time during the day, it comes to mind. It’s all a little bittersweet, but today was made a lot better by the visit from my Nana in my dream.
I worked out; Speed 2.0! Wow! It was tough but good. I was hoping for a break somewhere in there like the stretching in Speed 1.0, but no. And you know what, I was thankful there wasn’t one, by the end of it, I felt great! Even if physically I’m not all better just yet. So much better than yesterday. The kids and I cleaned the house and I showered, did my morning R+F regimen and felt great, I do have some sad news from the Rodan + Fields desk though; my favourite tool is being discontinued. Yes, the MACRO E is only going to be available for a short time. So very, very sad. This is, in my humble opinion, is the Clarisonic on crack. It’s wonderful. My skin feels amazing after I use it. It’s even dual voltage. I love it. This is a sad day for the world. On a side note, let me know if you want to order one before they discontinue it, you only have until April 26th unless stock runs out before then!

www.slongmorescott.myrandf.com

It’s under the Redefine regimen, MACRO Exfoliator.. A tool of awesomeness! 
Ok, back to our day, we went to the market once again today and got some amazing strawberries and tomatoes. Yum, my favourite so far here. Even the lettuce and onions were good today, thank god, because the onions at the commissary yesterday were rotten and disgusting and the pickings were slim.

We paid our electricity bill to our real estate agent (yes, you can do that here for no extra fee) and looked at the variety of items they had out for sale at the market just a few doors up. Each time I go it gets a little bit bigger, it’s wonderful. Well except for the bunnies in a box for sale, that was pretty awful. My kids begged and begged for a baby bunny but I had to say no (50,000 times mind you) a. Because we have a cat and a dog already, and b. Because if we continue to purchase animals from people like this, they will continue to breed them in who knows what conditions and judging by the 10 or so bunnies in that little box all quivering and shaking, the conditions aren’t so great. Every part of me wanted to rescue them all, but how can I encourage that? And it’s for us you know, the Americans, the foreigners, that’s who those bunnies were aimed at. I couldn’t take a photo, I couldn’t even look for very long as it made me sick to my stomach at the cruelty of it all! I knew I only had so much resolve and my kids just thought I was the worst Mummy ever, until we saw the puppies that is! Then the begging doubled. Again, two little puppies in a box. I saw someone carrying one around that was almost identical, so I’m gathering they started the day with more. I just can’t do it and I’m willing to look like the bad guy to my kids if it means one less person breeds animals to make a quick buck! 
We finished our day with a Family Readiness Group meeting and it was great. There was a great turnout, everyone was enthusiastic and the future looks bright. So glad that’s one thing my hubby doesn’t have to worry about, nor me for that matter. I am simply there to advise and he’s got way too much on his plate! It’s 11:30pm (2330) and he’s at work. Got there at 0600 this morning. Came home for about an hour for dinner and went back. I’m so glad we got to spend some quality time with him over Christmas and the beginning of this year as I knew this was going to be a long and arduous road ahead in his new job trying to right past wrongs and ensure it is functioning like a well-oiled machine. He’s got good people working with him, so it’s only a matter of time. But in the meantime, the younger kids don’t understand why Daddy’s not here anymore, when he was here so much before. The military life. You have to live it to appreciate all of it! 
We came home from the meeting to eat my amazing curry that I had made earlier and I have to say it was very good. It was a Thai curry but the entire family (+1 tonight as Ally has her friend over again) loves naan (Indian bread) so we incorporate that into every curry and yummo! I’d say we got a 5.5 out of 6 tonight. Ally’s friend wasn’t too keen on the rice but she did suck up all the curry juice, so I’ll take that as a win! 
To end the night on another bittersweet note, my friend’s hubby (who was in the motorcycle accident) awoke by himself from his induced coma today, that wasn’t supposed to happen for another 2-3 days, unfortunately he still has no feeling in his legs. They are being transferred to one of the big Army hospitals where they can better assess him and what’s going on. Please continue to keep them in your thoughts. 
For me, it is goodnight. I shall do my nighttime Rodan and Fields Redefine regimen and hope my hubby comes home soon.
Have a wonderful day and/or night wherever you are! 

Challenge Accepted Day 31

Well what a lushful day! I have been nothing but a big lush all afternoon! I started off my morning in the right frame of mind; making my bed, cleaning, unpacking/packing the dishwasher etc, etc. I even did Total Body Circuit on T25, ok almost did it, the DVD cut out with 7 minutes to go and I’m not going to lie, this body was lying on the ground like a beached whale with Shawn T asking me to give a little more and do wide in/out abs with a squat and I pretty much wanted to tell him where he could shove those when the DVD cut out! What a shame! Oh well, sometimes one just has to go with it and listen to the body (& mind) & tell everything else where to go. Today was that day. I cleaned ferociously afterwards, so it’s not like I just sat around like a beached whale all day, it was only the one time with Shawn T watching…..
My friend Tawni came for lunch and lunch was wonderful, if I do say so myself. She too loves haloumi, so my balsamic vinegar chicken, avocado & haloumi salad went down really well. If I hadn’t been so hungry I would have taken a photo of just how awesome lunch looked, and tasted! I also introduced Tawni to ‘Le Card Bordeaux de Franzia rouge chillable’ or Franzia box wine Chillable Red’ it sounds so much nicer in French. I love red wine and white wine, in bottle form, in expensive bottle form, but this US box wine is scarily drinkable. They need to start paying me commission for the people I introduce to this very drinkable, very mild, very light, very refreshing, very summer, box wine. Seriously. Add new person today! And if any of you taste it just because of this blog then we need to start a new hashtag, possibly #Sheryn’sFranziaDrinkableRed ? Let me know what you think! 
So lunch was amazing. Don’t you just love it when you connect with someone immediately and it turns out all instincts are correct and you can connect with them immediately again and again? In military life, we need to speed up relationships because we’re always coming and going and so are other people, so we need to get right in there with people we connect with and enjoy their company whilst we can. That’s just how it is and any Mil Spouse who’s been doing this for long enough, understands those credentials. If they don’t, then they’re either new or have been lucky enough to be stationed in one place for so long they forgot what it’s like to move every two to three years or they’re just not worth being friends with. I sound harsh, but I’m telling the truth. This life is very unpredictable. We need to know what we want, know what we need, have our priorities in place (family first always) and get on with doing what we do and being completely and honestly ‘real’. It’s all about being real. No one wants to bullshit and most of us don’t have time for it. We like good old fashioned real people. Most of us don’t care about where you fit in to the military rank ‘spectrum’. We like you because we like you and nothing else matters. It’s our soldier spouses who have to worry about rank, not us. So today was once again refreshing because my gut instincts were correct (no that’s not why it was refreshing) and I met someone who was/is consistently real, consistently herself. 

My afternoon was almost over by the time Tawni left but what a lovely way to spend my day. I decided to go on strike as far as dinner was concerned, I guess hubby is just popping in to see us anyway before continuing his night at work, so leftover tacos will suffice for him and cheese pizza will do for the kiddos, as for me, well, perhaps, a taco also. I’ll go with the flow. 

Onto the Rodan + Fields side of things, well, my friend Sue enlightened me today by suggesting that my tenderness from using the AMP MD has stemmed from switching to the morning and following it with the ‘liquid velvet’ Night Renewing Serum. It’s called Night for a reason; You need the entire night to recover from using the AMP MD and the serum provides that overnight renewal, not necessarily your daytime benefits. She thinks my skin has become more sensitive because of this reason and that once I switch back to the night time regime, things will go back to normal. I should trust Doctors Rodan and Fields. Probably a good idea. Sometimes I try to make things fit in with me and it ‘ain’t necessarily so’. I need to be stricter with following directions and listen to the experts! 
Today’s blog is short and sweet. It was a wonderful day that ended with the not-so-great side of military life where hubby has to work into the wee hours of the morning. Kids are in bed. I am tired. Looking forward to the AMP MD tonight (with very light pressure of course) and to chilling by the tv with no interruption. I must say though, my kids all crack me up with their little stories/isms during the day and Hunter is obviously here with me the most, so I get to hear his more than anyone else’s. This morning he had his Avengers pjs on. I told him if he wanted to come to the bus stop, he would have to change, so he went upstairs and grabbed his Captain America track pants and gap sweatshirt, came down and took off his pjs and put those items on. I asked where his shirt was and he said he didn’t need one. I told him he would need a shirt as it was cold and he said and I quote, “Mummy, if I wear that pajama shirt underneath, I’m going to look like a weirdo!” Seriously! 😊
Have great day and or night! See you on the upside! Don’t forget you’ll never be as young as you are today, so make the most of it! 

Challenge Accepted Day 5

I am smoked! Today’s workout has been a killer. Not one but two! Legs and cardio! Seriously! I’m not sure which one should be done first, today I did lower focus followed by cardio but when good old Shawn T asked me to do some outrageous squats in the cardio routine, my legs started screaming in pain! So next Friday, I shall switch it around and let you know how that goes. I even managed to do a mile run afterwards, there wasn’t much of a warm-up or cool-down for the run, but I was already pretty warm so I didn’t feel too badly. 😜

As for the regimen, well my neck is feeling great but I think I’ve pushed it too soon by using the Amp MP daily so quickly, I should have heeded the Doctor’s advice (Dr Katie Rodan & Dr Kathy Fields) and started out a little slower, so tonight I’m going to give the roller a miss and go back to it tomorrow night. I’m still not seeing any radical changes but I’ll do a photo on Monday side by side with my first photo and we can have a looksy, I really want to share this journey with you, so let’s see if we can find any difference already & if not, then that’s ok too, I’m not expecting anything radical just yet.

I did realize that I should have had my eyebrows done before I took my first ‘before’ photo but I’ve had such a hard time finding somewhere that does threading (something I fell in love with in the Middle East and have managed to find in Italy, Texas, Hawaii and Colorado Springs, but not here in South Korea (apparently there was a spa at the first hotel that we stayed in upon arrival in Seoul that did it, but I was jet-lagged, concerned about my animals, absolutely freezing – the temperature ranged from -28 to -32C when we first arrived here, that’s -18.4F to -25.6F! Aka: hell freezing over! So I didn’t do a whole lot). Anyway, I gave up yesterday after searching and ended up having my brows waxed at a little salon outside of Osan AFB. It was ok, my brows looked wonderful, but then again any grooming they had would have been marvelous and my mono brow – after 2 months of no grooming, was definitely asking to see a professional! My apologies for the shock brow photo, they will look a tad better upon Monday’s photo release, I promise.

I also have to tell you about another area I dilly dally in, and that is being a Bzz Agent. What is a Bzz Agent I hear you ask? Well, it’s this fantastic job where you get to test products for free or almost free and share your opinions online and in person. So I just got my first product, Covergirl Lashblast Volume mascara in very black. My first impression when opening the packaging was a little disappointing because they use a plastic bottle cap that is to be disposed of as soon as you open it, the environmentalist in me, doesn’t like such waste when the brush has worked just fine thus far for so many previous products. I do like the thickness of the mascara though as it goes on smoothly without clumping. And the color is a nice black, black, sounds weird I know, but it’s not a blue-black, or a brown-black, it’s exactly what it says it is. The brush is possibly not quite pointy enough for my liking, I have sort of squinty eyes and found when nearing the end of my eyes where they meet my nose, I ended up with a little dollop of mascara on my nose, so I had to be more careful on the other side. I really like the texture of the mascara though and all in all would have to say that it goes on nicely, doesn’t clump and makes my lashes look a little more voluminous.

Ok, funny thing for the day and once again it is my son who just cracked me up; his favourite movie is Pixels and the character Ludlow gets the girl, Lady Lisa, in the end. Hunter has just finished watching it for the umpteenth time and came over to me very seriously and said, “She’s a lovely girl, I want to be Ludlow so I get the girl!” Three and a half years old! There’s probably going to be a lot of Hunterisms throughout this blog as he cracks me up daily! You have to watch the movie to understand why that’s hilarious! 

So my afternoon has been interesting, my new neighbor came over and asked if I wanted to go for a walk with her through the rice paddies (everyone has told me that it’s a great walk with the kids and dog) unfortunately, given my double work out earlier this morning, the last thing I could think about was doing more walking! As I was heading to the bus stop a couple of hours later though, I decided to call in there and see if she wanted to come over for a glass of wine and yay, she did. It was really nice to have some female conversation, she seems like my sort of person too, sadly, she’s leaving in May, but that’s ok, I’ll enjoy her company whilst I can and she has a lot of knowledge about local things so we’re going shopping next week to a local market where I can finally get some nice fresh fruit and vegetables, I was starting to wonder where the good, fresh produce was hiding, as it certainly isn’t at the commissary, or even Costco, or Emart. Anyway, to say I’m excited is a little bit of an understatement, we’re going to get lunch at a local Korean restaurant she knows and just enjoy getting out of the house. I don’t get to do that very often now given the one car situation, so it will be really nice! 

Alright, well it’s  Friday night here, the family have all started watching The Good Dinosaur – let me just digress a little about that movie; not what I was expecting at all! Hubby bought it when he went back to the States a couple of weeks ago thinking it was going to be this great feel good movie for us all (& there might be a spoiler alert here if you haven’t seen it) but wow! Not what I was expecting at all! I like the different take on the human, just wasn’t quite ready for it, but I wasn’t expecting so much sadness, nor the tripping out on whatever those berries were! Anyway, can’t wait to see Finding Dory, that one will definitely be worth it’s wait! 

Ok, I’m going to say sayonara. Have a great day or night depending on where you are and don’t forget to share your thoughts with me on my blog. I’ll give you details next week on my website if you’re looking to take the Rodan + Fields challenge with me, there is a 60 day money back guarantee, so spend your weekend giving it some serious thought, oh and my Aussie friends, I know a few of you loved Proactiv and these products were created by those same two doctors who created those amazing products, they just decided to move to an age group reflecting their own ages, ie, anyone over the age of 20! 😉 nonetheless, they are launching the Rodan and Fields line in Australia, so if you’re interested, it will soon be there.

 Happy travels