Challenge Accepted Day 53/Day 11

Well there’s never a dull day in South Korea and today reaffirms that for me. My plans were changed this morning due to my friend not feeling well, but I wasn’t going to let that stop me from doing anything as A; we really needed some groceries and B; I just didn’t feel like staying at home. A day out with my son would be nice. Then he decided he desperately wanted to go to school today. Oh well, Mummy will have a day to herself. That’s just fine with me.

And that’s what I did. Had a day to myself. I dropped son and hubby off then planned to come home and work out before heading out for the day. On my way home, I got a call from the travel agent confirming she could get the hotel and hire car for Memorial Day weekend at Jeju Island. Our first real adventure here in South Korea is now confirmed for that weekend! So off I went to pay for that. Well boy did she keep me waiting! No one else would/could help me so I had to wait for her and it was close to an hour before I was seen, delaying all plans for the day. I was finally able to finish up the business and get home only to realize I no longer had time to workout this morning and would have to dress and get on my way. With no real plan in mind, I headed to the International Market outside of the Air Force base. Only knowing I wanted to go back to this little Thai restaurant I had tried once before, to ensure the food was as wonderful as it was the first time I went with my darling son. 


I was not disappointed. If you head to the US Air Force base main gate, in Songtan Station, about 8km south of Osan City, you will find one of the best Thai restaurants I have ever been to, outside of Bangkok! I do not say that lightly. I got ‘stuck’ in Thailand for 3 months a long time ago and the only time I ate anything other than Thai food (mainly from street vendors) I regretted it. The Thai people are some of the most incredibly gentle, lovely people, I have ever come across. Not only are they sweet and generous, but they can also claim some of the most amazing food I have ever tasted, as part of their cultural heritage! I kid you not, you will find something on a Thai menu you will love. And this restaurant is no exception. From the main gate, head into the main entrance of the marketplace, you will see a number of Thai restaurants around you and I cannot vouch for any of the others as I have not been, but this one, “Yummy Thai Restaurant” is on the second floor, above a coffee house on the left hand side as you head into the market, but not too far down. You enter some stairs that lead to a small alleyway. It continues on to some very clean public toilets and a carpark and the restaurant is on your right hand side. It is very small but inviting. It is not opulent, but it is clean and the window seats look straight out over the Main Street, making people watching easy. Juree is the owner, head chef, head waitress and possibly the only waitress but on top of all that, she is the epitome of all I remember about all the Thai people I have met. She is kind and sweet and lovely and she can cook incredible, authentic Thai food! I believe she came from Bangkok but I could be mistaken. She is definitely Thai and welcomed my Thai greetings and thank you’s. Now, I also have to tell you that my favourite Thai food is Tom Kha Gai and that is what I have had both times but I have heard other patrons exclaiming wondrous words about their food. This little restaurant is truly a hidden gem. But hopefully not for much longer as she deserves to have her cooking shared with many.


After enjoying my solo lunch, I made my way through the ‘Ville’ to look for a hairdressing salon. I haven’t had my hair cut since January and with our ball being just over a week away, it desperately needed a good cut! I wound my way through the streets of the ville and ended back in front of the main gates at a salon called Yi Beaty Salon. Where Ms Yi gave me a very simple haircut and took a good four inches off. I told her to just get rid of the dead hair, and so she did. My hair feels so light, and so much better. The curl has come back to it too. I didn’t have time for her to do anything else, but it was nice to be able to get a haircut when I needed it. From there, I went to the ‘fish’ place – see my previous blog a few weeks ago – and got my eyebrows waxed. Obviously threading (where one who specializes in this skill, uses cotton thread to interweave through the eyebrow hairs to pull them out in rapid succession) is not a popular thing here and that is definitely my preference when it comes to taking care of my eyebrows, but waxing will do. I’m not so sure about this woman though. She didn’t speak the entire time she did my brows (she was European too) then I thought, maybe she doesn’t speak English, but at the end I asked her about reading and she completely understood and told me that no one does it. I guess I just didn’t get warm and fuzzies from her. 
I had to get the groceries in a reasonable hurry and I also went and bought a clear shower curtain from the other end of the base, as we are doing a bake sale next week and the area my hubby works in has these beautiful table cloths that have been handmade (I think) and we want to use one to advertise ourselves but they need to be protected and how better to protect them without spending a fortune than to use a clear plastic shower curtain. I guess we’ll test it out and see how it goes. 
Then it was a mad panic to get home with every possible red light, filling of potholes, crazy Koreans, getting in my way! What would normally take 20-30 minutes, took a good 50 minutes and I didn’t want my daughter getting home without me there. I was literally less than 5km away and moving at 0! Everything in me was trying not to panic/worry because that’s what I do, I took deep breaths, tried to stay calm and think if I was 5 minutes late, it would be ok. But in my heart of hearts, I knew I wouldn’t be ok if I was 5 minutes late. It’s just me. But I didn’t completely stress out either. When I finally came close to the house and saw the bus coming from the other direction, I was finally able to relax. Yay, somehow, I made it, even after the arsehole truck cut me off at a red light! 


We picked up Hunter, who had another great day at school but by the time he got the three steps from school to car, was completely exhausted and went into crazy preschool tired mode, where everything was an incredible drama, including the fact that I had brought Luna in the car with us and three of the boys at school were looking at her through the window. It only went down from there. Literally, three steps and the dynamics changed. But that’s how kids roll! Luckily he’s number three and I recognized all the signs. He’s still determined to go to school again tomorrow! In fact, this kid was so tired that at 7pm (we had almost finished dinner) he put his fork down and said, “can I please go to sleep!” Oh the pain of being three! 
When I was finally done with my day, including driving around trying to locate a dog groomer after doing an Internet search and finding most English speaking groomers have either stopped or are on maternity leave! Seriously, English speaking dog groomers could make a killing here! Anyway, randomly driving when I found one! Yay! I was stuck at a never-ending red light, so was even able to type the number in on my phone and make an appointment tomorrow! She so desperately needs it and I just cannot do it, don’t get me wrong, I’ve tried. I failed. Three hours of my time and I ended up just making her look like she was clean. Not cute and she’s the cutest dog, just clean! Grooming failure! I was sweaty, the house was covered in hypoallergenic dog hair, but dog hair nonetheless, the bathroom was a mess, the clippers were blunt, the dog was unhappy, I was unhappy. Three hours of both our lives gone with very little result! No, I’m good at lots of stuff but dog grooming is not one of them! So yay for appointment tomorrow. Unfortunately, the guy couldn’t give me a price, so let’s just hope it’s reasonable! Otherwise, I guess we’ll be driving around once again tomorrow looking for the original dog groomer I had been told about that obviously requires a treasure map with secret password to even locate them! 
Home. Children home from music lessons. Husband actually home reasonably early. Time to exercise. Didn’t want to! At all. It is really difficult to motivate yourself when your family is home and you want to hang out with them. It is so easy to come up with excuses but at the end of the day, the only person I’m doing this for, is me, so the excuses I give are to myself. That just doesn’t work if you look at the big picture. I’m letting myself down, no one else. I think that’s what a lot of people forget when they come up with excuses. They are only lying to themselves. My birthday is in nine days! Holy wow! There is no time for excuses, especially given how genetics have suddenly given up on me and age has taken over! The gala is in 8 days! My Rodan + Fields challenge comes to an end in 7 days! This is the big deal for me. I’ve worked hard for the majority of this challenge and I cannot give up now. So I didn’t. Thank god, it was cardio recovery, although some of those stretches are literally insane! Shaun T, I’m not sure what the hell you want from my thighs and buttocks, but they couldn’t play for the entire time today! Perhaps next time? 😜 I did my best! And there were only a couple of moves that I couldn’t continue to do for the crazy amount of time they were asking of me!
I made Alfredo pasta and Alfredo pizza for dinner for everyone and even Maddy had 4 (yes four) bowls of it! The pizza wasn’t that big so I had a small slice of it, as did Ally, and hubby ate the rest. But the pasta was a huge success. On top of that, I made myself a very nice, plain salad and finished off my Tom Kha Gai, that I had brought home. All in all, another great day, filled with mini adventures! 
I hope you are having a lovely day and/or night, no matter where in the world you might be. 
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Please email me at Aussiemumsadventures@gmail.com

And let me know if you are interested in taking your own Rodan + Fields 60 day challenge. I love having your feedback and really appreciate you taking the time to read my crazy blogs! 

Challenge Accepted Day 51/Day 9

I awoke to another gorgeous day in South Korea. After getting everyone ready for school (except dear son as it’s Tuesday) and hubby returning from PT (physical training) and departing once again for work! I went upstairs and immediately did my Insanity workout: ‘Pure Cardio’! I’m not sure I’ll ever get used to that one, but it went well and I did my best. 

 We were heading off to lunch at noon, so I thought I would attempt to get a quick jog/walk with Luna before showering. I wasn’t really sure how it would work with Hunter but initially, my thought was to leave him in a spot where I could see him at all times and do a quick loop around with the dog. It never happened. Our walk/jog with Luna was an absolute disaster. We got down to the beginning of the rice paddies when dear son fell over and scraped his knee. I don’t want to call my son out too much, but the kid is the worst when it comes to being hurt. He literally screams like a little boy and carries on to no end. The biggest drama king I have ever seen in my entire life! I’m not sure if this stems from his numerous hospital trips and emergency surgeries or what, but he is the most accident prone thing I have ever come across, and the sight of blood brings blood curdling screams all the way from the depths of his lungs to the vibrations of his lips. I am now positive that every single person in the Ville behind us as well as our Ville, know exactly who we are. When I attempted to put a bandaid on it after carrying him screaming at the top of his lungs for the long trip back whilst trying to ensure the dog didn’t pull us both over as she wasn’t quite ready to end her journey so quickly, he then proceeded to reach decibels unknown to mankind. I was fairly sure the Korean police were going to arrive at any minute to arrest me for attempting to murder my son. Every dog in the neighbourhood had their ears pricked trying to figure out what was communicating with them on an ultrasonic level never heard before! It was truly an epic moment of bandaid in hand and son screaming bloody murder and fighting me with every ounce of strength his body could find! He wouldn’t even let me get him dressed as he was afraid I’d have a secret bandaid stash hidden somewhere. I even put the bandaid on my arm to show him it wouldn’t hurt but he wasn’t having any of it. 
Thereafter it was a little more Chitty, Chitty, Bang, Bang to try to relax him before heading off to lunch. And lunch was fantastic! Sitting up on the third floor watching all that passed by, chatting with my friend that I felt like I had known forever, the afternoon rushed by. I greeted both girls as they got off their respective buses, even watched Maddy get off her school bus on to her piano bus, all was good. In fact, the afternoon was fabulous until my phone died at about 1715 (5:15pm). That was it! I was incommunicado with hubby therefore making me a rogue agent. Yes, sometimes even husbands and wives get their information mishmashed. Hubby couldn’t remember where my girlfriend lived and I had lost track of time, therefore meaning our communication got lost and he didn’t know where we were, I didn’t know what time it was, he was concerned, I was having a good time on a school night. Luckily, all ended up being ok. After retrieving a a lost blankie and tablet (yes, modern day version) all was good. 

I never did get back to the latisse thing did I? If you’re not aware of latisse, it’s this eye solution that was originally designed to lower pressure deep within the eye, often referred to as intraocular pressure. When doing tests on patients, it was also found that these eye drops assist in the growth of eyelashes. Now I don’t have particularly short eyelashes, but they could always be a little longer and lusher. When we were waiting for our tour in Belize City, Belize, there happened to be a pharmacy right there, advertising all sorts of stuff to the American tourists from the boat including ‘latisse’ or Bimatoprost Opthalmic Solution 0.03%. It was cheap, like US$15 I think. I had a friend who had enquired about it Stateside (in the USA) and I’m sure it was a couple of hundred dollars. So I bought some, then promptly forgot about it until the other day when I rediscovered it. Now, it didn’t come with the lash brushes that Latisse comes with, but I’m currently using cotton buds (cotton swabs, Q tips) and throwing them away once I’m done to ensure no contamination. I am also being very careful not to let any excess fluid touch my skin or my eyes (as it can cause pigmentation) but I thought, why not? We’ll see how that works. I’m not going to track the results of that, I’ll give you intermittent updates though on how it’s going. Early days right now, so no change whatsoever. 
I did my night time redefine regimen, followed by the latisse thing, then it was time to finish this blog and fall into bed. I hope you have an amazing night and/or day, no matter where in the world you are!
Remember to find me on FaceBook: Aussiemumsadventures and if you want to email me: aussiemumsadventures@gmail.com

We were heading off to lunch at noon, so I thought I would attempt to get a quick jog/walk with Luna before showering. I wasn’t really sure how it would work with Hunter but initially, my thought was to leave him in a spot where I could see him at all times and do a quick loop around with the dog. It never happened. Our walk/jog with Luna was an absolute disaster. We got down to the beginning of the rice paddies when dear son fell over and scraped his knee. I don’t want to call my son out too much, but the kid is the worst when it comes to being hurt. He literally screams like a little boy and carries on to no end. The biggest drama king I have ever seen in my entire life! I’m not sure if this stems from his numerous hospital trips and emergency surgeries or what, but he is the most accident prone thing I have ever come across, and the sight of blood brings blood curdling screams all the way from the depths of his lungs to the vibrations of his lips. I am now positive that every single person in the Ville behind us as well as our Ville, know exactly who we are. When I attempted to put a bandaid on it after carrying him screaming at the top of his lungs for the long trip back whilst trying to ensure the dog didn’t pull us both over as she wasn’t quite ready to end her journey so quickly, he then proceeded to reach decibels unknown to mankind. I was fairly sure the Korean police were going to arrive at any minute to arrest me for attempting to murder my son. Every dog in the neighbourhood had their ears pricked trying to figure out what was communicating with them on an ultrasonic level never heard before! It was truly an epic moment of bandaid in hand and son screaming bloody murder and fighting me with every ounce of strength his body could find! He wouldn’t even let me get him dressed as he was afraid I’d have a secret bandaid stash hidden somewhere. I even put the bandaid on my arm to show him it wouldn’t hurt but he wasn’t having any of it. 

Thereafter it was a little more Chitty, Chitty, Bang, Bang to try to relax him before heading off to lunch. And lunch was fantastic! Sitting up on the third floor watching all that passed by, chatting with my friend that I felt like I had known forever, the afternoon rushed by. I greeted both girls as they got off their respective buses, even watched Maddy get off her school bus on to her piano bus, all was good. In fact the afternoon was fabulous until my I awoke to another gorgeous day in South Korea. After getting everyone ready for school (except dear son as its Tuesday) and hubby returning from PT (physical training) and departing once again for work! I went upstairs and immediately did my Insanity workout: ‘Pure Cardio’! I’m not sure I’ll ever get used to that one, but it went well and I did my best. We were heading off to lunch at noon, so I thought I would attempt to get a quick jog/walk with Luna before showering. I wasn’t really sure how it would work with Hunter but initially, my thought was to leave him in a spot where I could see him at all times and do a quick loop around with the dog. It never happened. Our walk/jog with Luna was an absolute disaster. We got down to the beginning of the rice paddies when dear son fell over and scraped his knee. I don’t want to call my son out too much, but the kid is the worst when it comes to being hurt. He literally screams like a little boy and carries on to no end. The biggest drama king I have ever seen in my entire life! I’m not sure if this stems from his numerous hospital trips and emergency surgeries or what, but he is the most accident prone thing I have ever come across, and the sight of blood brings blood curdling screams all the way from the depths of his lungs to the vibrations of his lips. I am now positive that every single person in the Ville behind us as well as our Ville, know exactly who we are. When I attempted to put a bandaid on it after carrying him screaming at the top of his lungs for the long trip back whilst trying to ensure the dog didn’t pull us both over as she wasn’t quite ready to end her journey so quickly, he then proceeded to reach decibels unknown to mankind. I was fairly sure the Korean police were going to arrive at any minute to arrest me for attempting to murder my son. Every dog in the neighbourhood had their ears pricked trying to figure out what was communicating with them on an ultrasonic level never heard before! It was truly an epic moment of bandaid in hand and son screaming bloody murder and fighting me with every ounce of strength his body could find! He wouldn’t even let me get him dressed as he was afraid I’d have a secret bandaid stash hidden somewhere. I even put the bandaid on my arm to show him it wouldn’t hurt but he wasn’t having any of it. 
Thereafter it was a little more Chitty, Chitty, Bang, Bang to try to relax him before heading off to lunch. And lunch was fantastic! Sitting up on the third floor watching all that passed by, chatting with my friend that I felt like I had known forever, the afternoon rushed by. I greeted both girls as they got off their respective buses, even watched Maddy get off her school bus on to her piano bus, all was good. In fact the afternoon was fabulous until my phone died at about 1715 (5:15pm). That was it! I was incommunicado with hubby therefore making me a rogue agent. Yes, sometimes even husbands and wives get their information mishmashed. Hubby couldn’t remember where my girlfriend lived and I had lost track of time, therefore meaning our communication got lost and he didn’t know where we were, I didn’t know what time it was, he was concerned, I was having a good time on a school night. Luckily, all ended up being ok. After retrieving a a lost blankie and tablet (yes, modern day version) all was good. 
I never did get back to the latisse thing did I? If you’re not aware of latisse, it’s this eye solution that was originally designed to lower pressure deep within the eye, often referred to as intraocular pressure. When doing tests on patients, it was also found that these eye drops assist in the growth of eyelashes. Now I don’t have particularly short eyelashes, but they could always be a little longer and lusher. When we were waiting for our tour in Belize City, Belize, there happened to be a pharmacy right there, advertising all sorts of stuff to the American tourists from the boat including ‘latisse’ or Bimatoprost Opthalmic Solution 0.03%. It was cheap, like US$15 I think. I had a friend who had enquired about it Stateside (in the USA) and I’m sure it was a couple of hundred dollars. So I bought some, then promptly forgot about it until the other day when I rediscovered it. Now, it didn’t come with the lash brushes that Latisse comes with, but I’m currently using cotton buds (cotton swabs, Q tips) and throwing them away once I’m done to ensure no contamination. I am also being very careful not to let any excess fluid touch my skin or my eyes (as it can cause pigmentation) but I thought, why not? We’ll see how that works. I’m not going to track the results of that, I’ll give you intermittent updates though on how it’s going. Early days right now, so no change whatsoever. 
I did my night time redefine regimen, followed by the latisse thing, then it was time to finish this blog and fall into bed. I hope you have an amazing night and/or day, no matter where in the world you are! (😂🕹📟🎥📽📹📼🕹bl ,Suberin ft vihghbfirths it s two

Remember to find me on FaceBook: Aussiemumsadventures and if you want to email me: aussiemumsadventures@gmail.com
phone died at about 1715 (5:15pm). That was it! I was incommunicado with hubby, therefore making me a rogue agent. Yes, sometimes even husbands and wives get their information mishmashed. Hubby couldn’t remember where my girlfriend lived and I had lost track of time, therefore meaning our communication got lost and he didn’t know where we were, food for thought, know we gavevhotevubedI awoke to another gorgeous day in South Korea. After getting everyone ready for school (except dear son as its Tuesday) and hubby returning from PT (physical training) and departing once again for work! I went upstairs and immediately did my Insanity workout: ‘Pure Cardio’! I’m not sure I’ll ever get used to that one, but it went well and I did my best. We were heading off to lunch at noon, so I thought I would attempt to get a quick jog/walk with Luna before showering. I wasn’t really sure how it would work with Hunter but initially, my thought was to leave him in a spot where I could see him at all times and do a quick loop around with the dog. It never happened. Our walk/jog with Luna was an absolute disaster. We got down to the beginning of the rice paddies when dear son fell over and scraped his knee. I don’t want to call my son out too much, but the kid is the worst when it comes to being hurt. He literally screams like a little boy and carries on to no end. The biggest drama king I have ever seen in my entire life! I’m not sure if this stems from his numerous hospital trips and emergency surgeries or what, but he is the most accident prone thing I have ever come across, and the sight of blood brings blood curdling screams all the way from the depths of his lungs to the vibrations of his lips. I am now positive that every single person in the Ville behind us as well as our Ville, know exactly who we are. When I attempted to put a bandaid on it after carrying him screaming at the top of his lungs for the long trip back whilst trying to ensure the dog didn’t pull us both over as she wasn’t quite ready to end her journey so quickly, he then proceeded to reach decibels unknown to mankind. I was fairly sure the Korean police were going to arrive at any minute to arrest me for attempting to murder my son. Every dog in the neighbourhood had their ears pricked trying to figure out what was communicating with them on an ultrasonic level never heard before! It was truly an epic moment of bandaid in hand and son screaming bloody murder and fighting me with every ounce of strength his body could find! He wouldn’t even let me get him dressed as he was afraid I’d have a secret bandaid stash hidden somewhere. I even put the bandaid on my arm to show him it wouldn’t hurt but he wasn’t having any of it. 
Thereafter it was a little more Chitty, Chitty, Bang, Bang to try to relax him before heading off to lunch. And lunch was fantastic! Sitting up on the third floor watching all that passed by, chatting with my friend that I felt like I had known forever, the afternoon rushed by. I greeted both girls as they got off their respective buses, even watched Maddy get off her school bus on to her piano bus, all was good. In fact the afternoon was fabulous until my phone died at about 1715 (5:15pm). That was it! I was incommunicado with hubby therefore making me a rogue agent. Yes, sometimes even husbands and wives get their information mishmashed. Hubby couldn’t remember where my girlfriend lived and I had lost track of time, therefore meaning our communication got lost and he didn’t know where we were, I didn’t know what time it was, he was concerned, I was having a good time on a school night. Luckily, all ended up being ok. After retrieving a a lost blankie and tablet (yes, modern day version) all was good. 
I never did get back to the latisse thing did I? If you’re not aware of latisse, it’s this eye solution that was originally designed to lower pressure deep within the eye, often referred to as intraocular pressure. When doing tests on patients, it was also found that these eye drops assist in the growth of eyelashes. Now I don’t have particularly short eyelashes, but they could always be a little longer and lusher. When we were waiting for our tour in Belize City, Belize, there happened to be a pharmacy right there, advertising all sorts of stuff to the American tourists from the boat including ‘latisse’ or Bimatoprost Opthalmic Solution 0.03%. It was cheap, like US$15 I think. I had a friend who had enquired about it Stateside (in the USA) and I’m sure it was a couple of hundred dollars. So I bought some, then promptly forgot about it until the other day when I rediscovered it. Now, it didn’t come with the lash brushes that Latisse comes with, but I’m currently using cotton buds (cotton swabs, Q tips) and throwing them away once I’m done to ensure no contamination. I am also being very careful not to let any excess fluid touch my skin or my eyes (as it can cause pigmentation) but I thought, why not? We’ll see how that works. I’m not going to track the results of that, I’ll give you intermittent updates though on how it’s going. Early days right now, so no change whatsoever. 
I did my night time redefine regimen, followed by the latisse thing, then it was time to finish this blog and fall into bed. I hope you have an amazing night and/or day, no matter where in the world you are!
Remember to find me on FaceBook: Aussiemumsadventures and if you want to email me: aussiemumsadventures@gmail.com

Edge and. Power for Luce, one wmunst. Ask uwo round mind😊I didn’t know what time it was, he was concerned, I was having a good time on a school night. Luckily, all ended up being ok. After retrieving a lost blankie and tablet (yes, modern day version) all was good. And no regrets from me, other than a lost plate at the end of the night when I forgot what was in my basket and plonked it on the stairs, smashing it beyond further redemption. Bugger! Fgibfirvgiug , Good night!

Challenge Accepted Day 7

Good Sunday to you! How is it Sunday night already? Feels like my weekend flew by as per usual! I hope you have made the most of yours. I’ve been doing quite a few different things this weekend, trying to really get into my new life here as well as my want to treat my body somewhat better, nonetheless, I have an Aussie friend who lives in England and has been drinking a turmeric hot drink for a very long time, she has told me about it before and I’ve thought about making it but never actually gotten there, until today. I made the base for it late last night then drank the turmeric latte this morning. It was actually quite lovely. I can assure you, I was very skeptical given the ingredients and I over compensated on the honey, try it with only one teaspoon full of honey before you add a second. I also used regular ground turmeric (that was all I had) but I did have organic coconut oil so used that. No non-dairy milk either, so regular cows milk it was. I’m going to look next weekend at Costco to see if they have any cashew milk so I can just drink it with this drink, but I wasn’t too concerned, it was really the health benefits of the turmeric I was looking for. It is also known as golden milk or turmeric tea and you can find a great recipe for it here:

http://kellybroganmd.com/so-long-coffee-hello-turmeric-latte/

And here’s my cup this morning:

  
There are plenty of recipes out there though and as I was searching for my cardamom this morning, I came across ginger and thought oh I bet that would be a lovely addition to it also, I think the key thing is to get the incredible benefits of the polyphenol antioxidant curcumin that is known to help many different ailments and what is also the key factor in giving turmeric its golden colour. 

Whilst on my turmeric kick, another recipe came across my newsfeed for turmeric toothpaste (isn’t it weird when Facebook reads your mind like that). Apparently Indian dentists swear by it so I thought why not give that a try too? Here’s a link to that recipe:

Turmeric toothpaste
  
It doesn’t look pretty, but it didn’t taste too bad when I used it this morning, I followed it with my regular toothpaste brushing as I didn’t see the harm in using both methods either, so we’ll wait and see. I will take my 1 week photo tomorrow smiling so we can look at how my teeth are in another week after using this method. 

Okay, let’s get to talking about my favourite thing I’ve done today, macro exfoliation! Rodan + Fields have this amazing tool called the Redefine Macro Exfoliator and I LOVE it! It is honestly the best 5 minutes of my skincare regimen all week, especially when I haven’t done it in over two months! Anyway, I think last Monday I had mentioned that I had found the empty box but not the tool, well I found the tool a couple of days later and had to charge it up so I decided Sunday night was going to be my macro night. 

How does it work? Well it’s this handheld personal tool (it’s the main photo for this article) that works using some great patent-pending technology called DOC-SMART, where the level  and length of time varies depending on which part of your face you are exfoliating. It is basically like your at-home microdermabrasion but with med spa quality results and all for a fraction of the price. It is a big investment to start with, retailing for $279 + tax & shipping but it is so worth it in my humble opinion. I seriously love this product. I used it tonight and my face feels amazing, I almost took a photo of all the yucky dead skin and crap that came off my face into the filter but I couldn’t bring myself to, it really wasn’t a pretty site! Instead I took a couple of close ups for you of the diamond tip head and the little picture on it that shows you how the DOC-SMART technology works, she literally shows you where to go next with the force of the exfoliation adjusted to the sensitivity of that area of your face and neck. I do go against her recommendation when it comes to the neck and I go with upwards strokes rather than downward and then I switch it to manual to use on the back of my hands every now and again, and it really shows when I do.  Everything just feels much softer and lighter and happier! 
 
  
Now onto the T25 side of the challenge, I must say that both hubby and I really enjoyed the stretching today! It was amazing how it felt to relieve some of the tension in your body after working it so hard! I have never done that side of it before and I should have, it definitely gives you hope that the week to come will not be anywhere near as hellish as last week! I did want to do more exercise today as I felt I was slacking off a little but I also knew my body had worked hard all week and it was ok to give it some rest today. Our original plan was that the  family would bike ride through the rice paddies but it was overcast and cold and hubby hurt his back last night so it just seemed like the best idea was to hang out with each other and watch movies (well the kids and hubby did this afternoon whilst I pottered about). We had a really nice pot roast beef for dinner tonight but I’m feeling a bit blah right now as I definitely ate too much! And I have to do a personal weigh-in in the morning 😩 oh well, them’s the breaks right?

Have an amazing day/night, no matter where in the world you are and I’ll see you on Monday for another great week of challenge fun! 

Challenge Accepted Day 6

Super short and sweet today. My skin felt amazing this morning when I did my morning regimen, so my break from the Amp MD roller did me the world of good, it also felt quite lovely and velvety, so I’m definitely happy with how it’s feeling. I’m also looking forward to doing the macro exfoliation tomorrow night, more on that to come.

It warmed up here to a balmy 3C so it was actually warm enough to go for a quick run with my darling eldest daughter (who did nothing but complain the entire time) & my crazy, lovable puppy dog, you know the ‘golden doodle’, who thinks that anything short of a three minute mile is slow, therefore pretty much ripped my arm out of its socket throughout the run! Anyway it was a short but sweet run, maybe 3/4 mile, I’ll have to borrow hubby’s Fitbit equivalent and see what it says as far as distance goes. It was a day off from T25 (YES) so my body has been thanking me all day! 😜

I went out with the family and did some grocery shopping and finally got some potting mix so I could repot some plants we bought when first got here. Cannot wait until it starts really warming up and we can spend some more time outside. I also started a little project I saw on Pinterest, spray painting any tin cans we use so we can line them all up on the railing interspersed with spaghetti sauce mason jars with tea candles in them so we can give a little bit of colour and life to our little patio (photos to come when that project is finished). I think it will look really cute and if it means I can upcycle and stop the copious amounts of waste we seem to be putting out along with everyone else here in South Korea, then that will be something. I’m not going to be taking any of it with me when we leave but I can always just try to give them to someone else can’t I. It’ll be really nice to see it all come together. 

  
Alright, it’s pizza night tonight, I told you guys I wasn’t dieting right? I’m too old for that, but I do need to get into shape again so that’s the whole point of this. Normally our pizza night is Sunday night, but we didn’t have a roast in the freezer so we did a swap (I bought a roast today) so I can get the roast on early tomorrow in the crock pot so it literally melts in your mouth. We’ll do a salad with pizza I think too. Otherwise, it’s all about trying to put this never-ending mess of a house together. I feel like we take two steps forward and three steps back on some days! I just want everything to have a place and I have done such an amazing job of throwing so many things out and still the crap seems to be everywhere! Yes, my hoarding problem has had to come to an end and I’m pretty sure I’ve already gotten rid of at least 400 pounds of extra stuff and I have at least another 200 pounds ready to sell at a garage sale in the near future! So everything is a big thumbs up from my hubby at the moment. Again, we’ll have a deep & meaningful (D&M) about my real hoarding problem that I’ve had to deal with over these past few weeks on another day. 

We are going to go for a family bike ride tomorrow through the rice paddies, so that will be really fun! I’ll make sure to take some photos so you can get an idea of what I’m seeing. Have a great night/morning, whatever the time may be in your neck of the woods!