Tag: Personal Care

Challenge Accepted Day 31

Well what a lushful day! I have been nothing but a big lush all afternoon! I started off my morning in the right frame of mind; making my bed, cleaning, unpacking/packing the dishwasher etc, etc. I even did Total Body Circuit on T25, ok almost did it, the DVD cut out with 7 minutes to go and I’m not going to lie, this body was lying on the ground like a beached whale with Shawn T asking me to give a little more and do wide in/out abs with a squat and I pretty much wanted to tell him where he could shove those when the DVD cut out! What a shame! Oh well, sometimes one just has to go with it and listen to the body (& mind) & tell everything else where to go. Today was that day. I cleaned ferociously afterwards, so it’s not like I just sat around like a beached whale all day, it was only the one time with Shawn T watching…..
My friend Tawni came for lunch and lunch was wonderful, if I do say so myself. She too loves haloumi, so my balsamic vinegar chicken, avocado & haloumi salad went down really well. If I hadn’t been so hungry I would have taken a photo of just how awesome lunch looked, and tasted! I also introduced Tawni to ‘Le Card Bordeaux de Franzia rouge chillable’ or Franzia box wine Chillable Red’ it sounds so much nicer in French. I love red wine and white wine, in bottle form, in expensive bottle form, but this US box wine is scarily drinkable. They need to start paying me commission for the people I introduce to this very drinkable, very mild, very light, very refreshing, very summer, box wine. Seriously. Add new person today! And if any of you taste it just because of this blog then we need to start a new hashtag, possibly #Sheryn’sFranziaDrinkableRed ? Let me know what you think! 
So lunch was amazing. Don’t you just love it when you connect with someone immediately and it turns out all instincts are correct and you can connect with them immediately again and again? In military life, we need to speed up relationships because we’re always coming and going and so are other people, so we need to get right in there with people we connect with and enjoy their company whilst we can. That’s just how it is and any Mil Spouse who’s been doing this for long enough, understands those credentials. If they don’t, then they’re either new or have been lucky enough to be stationed in one place for so long they forgot what it’s like to move every two to three years or they’re just not worth being friends with. I sound harsh, but I’m telling the truth. This life is very unpredictable. We need to know what we want, know what we need, have our priorities in place (family first always) and get on with doing what we do and being completely and honestly ‘real’. It’s all about being real. No one wants to bullshit and most of us don’t have time for it. We like good old fashioned real people. Most of us don’t care about where you fit in to the military rank ‘spectrum’. We like you because we like you and nothing else matters. It’s our soldier spouses who have to worry about rank, not us. So today was once again refreshing because my gut instincts were correct (no that’s not why it was refreshing) and I met someone who was/is consistently real, consistently herself. 

My afternoon was almost over by the time Tawni left but what a lovely way to spend my day. I decided to go on strike as far as dinner was concerned, I guess hubby is just popping in to see us anyway before continuing his night at work, so leftover tacos will suffice for him and cheese pizza will do for the kiddos, as for me, well, perhaps, a taco also. I’ll go with the flow. 

Onto the Rodan + Fields side of things, well, my friend Sue enlightened me today by suggesting that my tenderness from using the AMP MD has stemmed from switching to the morning and following it with the ‘liquid velvet’ Night Renewing Serum. It’s called Night for a reason; You need the entire night to recover from using the AMP MD and the serum provides that overnight renewal, not necessarily your daytime benefits. She thinks my skin has become more sensitive because of this reason and that once I switch back to the night time regime, things will go back to normal. I should trust Doctors Rodan and Fields. Probably a good idea. Sometimes I try to make things fit in with me and it ‘ain’t necessarily so’. I need to be stricter with following directions and listen to the experts! 
Today’s blog is short and sweet. It was a wonderful day that ended with the not-so-great side of military life where hubby has to work into the wee hours of the morning. Kids are in bed. I am tired. Looking forward to the AMP MD tonight (with very light pressure of course) and to chilling by the tv with no interruption. I must say though, my kids all crack me up with their little stories/isms during the day and Hunter is obviously here with me the most, so I get to hear his more than anyone else’s. This morning he had his Avengers pjs on. I told him if he wanted to come to the bus stop, he would have to change, so he went upstairs and grabbed his Captain America track pants and gap sweatshirt, came down and took off his pjs and put those items on. I asked where his shirt was and he said he didn’t need one. I told him he would need a shirt as it was cold and he said and I quote, “Mummy, if I wear that pajama shirt underneath, I’m going to look like a weirdo!” Seriously! 😊
Have great day and or night! See you on the upside! Don’t forget you’ll never be as young as you are today, so make the most of it! 

Challenge Accepted Day 30

No run today but I did do abs, and that actually went really well. This was followed by a mad dash for the shower so I could drive hubby to work and have the car today. I picked up my friend Sara and we headed off to grocery shop (very exciting, I know) at both a local Korean store as well as at the commissary (the armed forces grocery store where you can get a lot of US staples). It was interesting. 
We started out the adventure at a place called Home Plus. Sara is of Korean heritage so even though she doesn’t speak the language fluently, she has a fairly good grasp of a lot of things, including foods. I ended up buying lots of amazing sweet Korean chips and a few other food items that I never would have tried had she not been with me, and having just opened a packet for Hunter to eat, I can rest assured they were really good. Honey chips. Yum. I bought a couple of bottles of Korean wine too, and something I guess is considered to be a whisky type drink but is very smooth going down. One day I’ll work up the courage to drink it all. Apparently that one sneaks up on you so we’ll see how it goes. 

  
We wandered around looking at cooking supplies and various other things, I even bought a set of chopsticks that are called learning chopsticks, so my kids can learn to use them and won’t look like crazy weirdo foreigners attempting (& failing) to use chopsticks. I’m excited for them to have a go. The only thing I didn’t think through was that I only bought one set, meaning fights are going to break out now whenever the chopsticks come out. Oh well, it was more for fun rather than serious learning so I didn’t want to spend another 5000 won on a second set. They’ll just have to take turns on different nights. 

  
We followed our sojourn to Home Plus with a visit to the Air Force Base, it was midweek lunchtime and the place was fairly busy but we got a carpark and were able to eat our lunch without much of a wait too, our only incident occurred when Hunter was in the little indoor play area and a little boy just pushed his head straight into a bar going across. I about lost my mind. I went and got Hunter, who was crying and said to this little boy, “That wasn’t very nice, in fact that was very mean!” I looked around trying to see a parent and couldn’t until eventually, the mother came over and told him to come and say sorry, he didn’t, but he did ask if Hunter was alright, so I let it go. I’m on kid number three, not too much is going to get me riled up, but I don’t like kids who are mean just for the sake of it and this kid was just that. 
Onto grocery shopping we went. My whole day has gone fairly smoothly and I think, I want to buy hubby a nice plant for his office. It’ll keep the air clean and give the place a little bit of life and just be nice. So I did. I picked out this really cute fern type thing. I put it in the trolley (cart) and went about shopping for fresh produce, next thing you know I can hear this really weird noise, I’m wondering what on earth it could be (Hunter has a miniature trolley so I’m looking to see if he has crashed into something) but no, it’s my newly picked out plant, it has fallen over and these large gravel bits are literally pouring out all over the floor. Crap! I go and try to pick up as many as I can but these things have gone everywhere! Hunter and I are down on the floor trying our best to put them back in the pot plant, when eventually I call it and say that’ll do. I should have known then that the plant was possibly jinxed as then they charged me twice for the thing and I didn’t even notice until I got all the way home! Bugger. Hubby had better appreciate it, that’s all I’m going to say. Honestly though, given the number of times Koreans tried to take us (or themselves) out on this trip, I’m going to thank my lucky stars! These people are wonderful, sweet, lovely, normal people, until you put them behind the wheel of a car, then they turn into these crazy, drag racer, speed demon, hellions, looking to risk life and limb to get down the road! Insane! 

 So what’s all this talk about Dolly Parton? Last night (as televised here in South Korea) Dolly performed with Katy Perry at the Country Music Awards. Dolly Parton and Katy Perry, and it wasn’t that bad. I love Dolly Parton. Coat of Many Colors has been a favourite of mine for many, many years and last year, the kids and I sat down and watched Dolly’s movie, they too now love the song because they saw new meaning behind it rather than just having Mummy playing it and singing in her best Dolly imitation! I sound amazing! Well, I do when no one else is in the car with me anyway! Actually even Hunter tells me how wonderful I sound, not anyone else, but at least I have one fan! 😜 So Dolly coming on last night and singing on a show I normally wouldn’t have watched (I’m not into singers, actors, etc awarding themselves for doing their jobs and getting a shit ton of money on top of that)! Anyway, I was looking for the show ‘The Good Wife’ and this was on instead and there were no other interesting options on our hugely diverse AFN (American Forces Network) with its 5 channel range, so I left it on whilst I finished my blog. Hearing in the meantime this crazy notion that Dolly & Katy were singing together. It wasn’t half bad either. I thought Katy Perry (though looking like she was taking the Mickey out of every Country fan but at the same time giving her own twist on traditional country garb) performed very well. When you’re up there on stage beside Dolly Parton, there’s some big boots to fill (figuratively of course). I wish I could see Dolly Parton perform live. My sister and my niece went and saw her and I was so envious! My friend in NZ went and saw her, again, feeling like I should have been there, but no. I guess Dolly and I are never destined to meet, even with me in the audience and Dolly on the stage! Each time I sing in my loud Dolly voice, I shall pretend I’m hearing the real deal! 😆 

  

My skincare regime wasn’t quite as normal after I finished watching them perform, I looked at my neck and it was very red and a bit sore to touch. I think I may have pressed too hard on the AMP MD or I may even have to face the fact that the AMP MD and I aren’t going to work well together anymore. I would have thought any tenderness would have shown it’s face in the early days, but I am no dermatologist and what I can tell you is that I could see marks on my neck from it and they were stinging. I know that doesn’t do much for the sales side of it, but I have really sensitive skin so I’m a little surprised I have been able to use it this long without incident. I also promised to be honest with you in this blog, always, even when things don’t necessarily go the way I want them to. I shall give the AMP MD a miss today and possibly tomorrow and use it very lightly on Thursday and see how I go and let you know then how it worked out. Today marks my halfway period with Rodan + Fields and I think my skin is looking and feeling better. I’m just trying to establish the reason behind this sudden tenderness. It may even be that diet is playing a role. Who knows. 

  

Some exciting news for the night is that we are heading to a place called Anmyeondo, it looks beautiful and it’s a beach! A real life beach! And it’s warming up! I may even be able to just sit down and enjoy it (ok that’s highly unlikely given I have a three year old but I can dream right). At least I will be able to go to this place and see if it’s somewhere we can go as a family one weekend. It looks amazing. One of the ladies in the ‘ville’ (what the little estate areas are called here where everyone lives and/or shops) is going and put it out there to see if anyone else wants to come and I saw the post and jumped at the chance. I have been so desperate for warm weather and water and beauty! To say I’m excited is a little bit of an understatement! Hubby can’t come but the kids and I are on Spring break, so we shall go and enjoy ourselves! I have even given him the heads up to not expect us home early and he’ll either have to find a ride or get a taxi home! 
Came to also find out upon hubby’s arrival home that we have a ‘Spring Gala’ to go to on May 6th. Here’s the crazy thing about the Military life, we may go through a lot of stuff and deal with hardships and adventures like very few other people but we also get to dress up and go to Cinderella type balls on a fairly frequent occasion. I couldn’t do it every day, but I do love dressing up every now and again like a princess. This one is a couple of hours away from us so we shall have to figure out some logistics but I think we’ve got most of it sorted out already. My goal to look fabulous before my next birthday just got real. Now I have a ball to dress for on the night before! The bison steak I just ate for dinner tonight along with the garlic bread and mashed potatoes and gravy had better come to a fast and firm end! 

As for everything else, well, it’s all good! I hope it’s all good in your neck of the woods too!

Challenge Accepted Day 29

Good Monday to you and yours. Awoke this morning feeling fabulous! I had a wonderful night’s sleep. Sent both children off on their respective buses when hubby came home so I took the opportunity to take Luna for a run as it was a beautiful day. Well, we got down into the rice paddies and I thought, “should I?” “Is it a good idea?” And, yes, yes it was! There was no one about so I let Luna go and oh how happy she was! I was really worried she would take off and chase the ducks or something but instead, she ventured out to see some white birds but she came straight back and from then on, she didn’t go far and kept looking behind her to make sure I was still there. How wonderful it was for us both, she not choking herself to death by pulling on her leash, me not feeling like I’m slowly Killing my dog because I cannot run a 4 minute mile! Seriously, you could see her smiling. We waved to farmers and had a great run! 

This was followed by a not-so-great workout. I’m not sure what it is about Total Body Circuit (& I have it 2 or 3 times this week) but we don’t mesh! I was exhausted about 3/4 of the way through! I literally had to stop the DVD and do the workout on my own time (fast forwarding to each move or skipping the parts on my DVD that are all messed up but trying to do them myself) in order to get it done! It was downright depressing! I’m on week 5 & still I have my struggle moments with T25! Especially after such a great fun. The day seemed to head on a downhill (soft) slope from there. 

I had to clean. The dust bunnies were taking over. It was a matter of life and death. I couldn’t shower and clean my face until I had finished cleaning the house; who wants to be all lovely and clean then have to vacuum and mop? Not me. I’ve set Robbie up to go daily at 10am but one still needs to use a regular vacuum to get to the nooks and crannies and the ‘oh-so-tedious’ stairs! Seriously when is some going to create a stair cleaning robot? It was a process and I didn’t even get to the dusting as such! I’m not sure how cleaning isn’t a full-time job in and of itself. Especially here! Luckily I’m not the OCD type and could call it when I needed to. And that was about 30 minutes before Madison’s bus arrived leaving just enough time to do my Rodan and Fields regimen and all the other stuff required on a Monday. There was a lot. I did it all including AMP MD. It felt good today. My skin was very much ready and I’m glad I took the break. I also didn’t do my moisturizer mojo over the weekend (you know where I use the leftover hotel lotions to massage those body bits that could do with some extra loving – read the entire blog if you’re sitting there clueless 😜) so I did that today and my bits literally jumped out and thanked me! 

I forgot to mention the incidents that happened in between! My phone rang, it was the elementary school nurse, (not good) she wanted to let me know that Madison had fallen over in the school hallway (no one else was involved in the incident was a point pushed home) and had smashed her chin so hard that it had bruised. Great, she’s a spastic like her mother and here I thought she was the coordinated child! I made sure she didn’t have a headache or anything that needed to be followed up and when given reassurance, hung up, chuckling a little at my ‘unco’ child. I then saw that one of the curtains wasn’t hanging on a little hook (curtains are a little different here in South Korea) & thought I should reattach it which meant some chair climbing/balancing/you know. As I was finally done, I tried to get down thinking that would be the easiest part, & honestly, I can’t really explain what happened next, but somehow my leg whacked the chair (it’s a robust chair as you can see in the photo) and got this giant knot on the inside of my knee. I didn’t even know that could happen! Anyway, it hurt like hell! I couldn’t really walk for a while and all I could think about was that it could finish this challenge midway! Thank god it got better throughout the afternoon with some ice and Hail Mary’s! It was not over…. Ally got home and shared with me that her middle right finger might be broken because a boy in school accidentally whacked her with a Lacrosse stick. What! I have a look at it as soon as we get inside and it looks bruised but ok. Again, thank god! There’s only three days of school left before Spring break but she has exams on Wednesday and Thursday. So Madison asks if she can go out on the street and skate after finishing her homework and I think, “No!” Too many injuries today. So I let her and Hunter go out into our little tiny yard and play together, just as I’m about to call them in Hunter starts screaming and Madison is in a bit of a panic too. “What happened?” I ask. Hunter fell down the stairs and landed flat on his face. Oh, yes, my regular, accident prone, uncoordinated kid has made an appearance today! Yes, I was wondering where he was! Luckily it was just some scrapes to the hands, the face and, somehow, the back of the thigh! It was bath time thereafter and everyone had to be wrapped in cotton wool. I couldn’t do anything more. Luckily, all incidents ended once they were in bed! 

We had tacos for dinner and I opted for lettuce tacos. If you haven’t seen these, they are literally tacos wrapped up using a lettuce leaf. Now the photo shows one but I ate 4. They weren’t that big….. But they were good. I thought I may have missed out by excluding the tortilla but it was honestly really great. I topped up with some baby carrots on the side, but honestly didn’t need to, I am still full, hours later. Tonight I shall endeavor to have another early night as I am taking hubby to work tomorrow so I can have the car and go grocery shopping/perhaps check out some other new Korean stores. Before going to bed, I shall definitely do my Redefine regimen and see you tomorrow on my 30th day (halfway point of the Rodan + Fields challenge & 5 days away from being the halfway point of my T25 challenge – I guess you’ll all want some photos this week) have a great day or night, wherever you may be! 

  
As always, like my Facebook page: aussiemumsadventures and if you’re interested in doing your own Rodan + Fields 60 day challenge, then please go to my website: http://www.slongmorescott.myrandf.com and ‘Get Advice’ on ‘What’s Right for You’ so you can get the perfect advice for your skincare concerns. 

Challenge Accepted Day 28

Day 28 also known as four weeks into this challenge. Is that all? Feels like I’ve been doing this for much longer. We had a fairly quiet morning and a bit of a sleep in after a few glasses of wine last night. Love having kids old enough to do their own thing for a little while until we get up. 
Hubby and I stretched (T25 style) preparing ourselves for the week ahead. I’ve only got one more week on Alpha round and I’ve only really ‘nailed’ one workout! Not sure what that means, and I realized that I forgot to take any actual measurements of my various body bits before I started this challenge, I followed up with a shower and the Redefine regimen, I’m about at the halfway mark through my products so I must have been using the right amounts every time 😊. Tonight, I shall use the Redefine regimen and follow it with the MACRO Exfoliator it’s also an ACUTE Care night, so my skin will be thanking me immensely tomorrow. 
We picked eldest daughter up from her sleepover then took youngest daughter to a birthday party at a bowling alley. We thought it a great opportunity for the rest of us to bowl as well so that’s what we did. Then it was off to do some shopping. Nothing too exciting, but we did pick up a nice hat/coat stand that is literally a tree branch. Very cool, not what we were planning on buying but we have been looking for something unique and good quality to use as a hat stand, so it was perfect.

  
When we got home, it was definitely time for a nice long walk with our lovely, crazy puppy, so whilst hubby stayed back to help Ally with some math homework, Maddy and I walked through the rice paddies. It was a really nice walk. Unfortunately, we ran into the lady that doesn’t like me, of course, because that’s just going to be how it works, of all the nice people in the neighbourhood, she and I are destined to meet regularly. I’m not even sure why she has taken such a distinctive disliking to me. Oh well, her loss, cause I’m fun! 😜 

We watched the super train go by, it’s far enough away from our house that we can’t hear it but when we wander through the rice paddies we can see them go by regularly. We also saw a really pretty burial site (I’m assuming anyway). The rice paddies are also starting to pretty up. The farmers are always out working, I understand though having grown up on a farm and knowing my Mum and Dad spent every minute of their spare time working on said farm. It’s nice though to see it greening up and the cherry blossoms are coming into bloom as well as these other beautiful white flowers (not sure what they are called but they look so pretty). The day has been quietly satisfying though, sometimes one just needs some family time and a low key day, and that was our Sunday.
   
   
Have a great day or night wherever you are and as always, please like my Facebook page: aussiemumsadventures and if you’re interested in doing your own Rodan + Fields challenge then please go to my website: http://www.slongmorescott.myrandf.com 

Challenge Accepted Day 27 

Today has been fun, but not overly eventful. I didn’t work out. The idea of doing Total Body Circuit on what should have been my day off wasn’t overly appealing and we had to get to the bank before it closed, unfortunately, we didn’t make it because the last time they were open was yesterday! Oh hubby, check the times of the bank and don’t assume just because one bank is open, the other will be. We had to go on to the base anyway. Hubby had a lot of stuff that needed to go into his office and I couldn’t wait to get it out of the house. The amount of crap they have to carry with them just with their Army life, then the awards and other cool stuff they get down the line, all adds up. Needless to say, in this little tiny house, we needed the stuff gone ASAP. 

Off to his office we went and wow! Just wow. I took some basic cleaning stuff thinking it would be like his last office and need a bit of a clean but nothing major; I was wrong. Very wrong. It was pretty disgusting. I’m sure it hadn’t been cleaned in a couple of years and the layer of dust covering everything was somewhat overwhelming. The walls were dusty, the chairs were filthy, the whole place was just dirty. South Korea is amazingly bad for the amount of dust that seems to appear. I think I mentioned it the other day in my blog that it was just the worst I had ever seen. And this office was bad. I even had to clean the vacuum cleaner before I could use it. I wished I had another vacuum cleaner and could pull a Monica (Friends reference there), instead I got damp paper towel and cleaned the vacuum cleaner. Even after doing that, when I went to use the hand piece on it, I made a big mistake, dust went all over both myself and the carpet. Three hours later though, between hubby and I cleaning it together, we got it all looking nice, his stuff hung on the walls, the chairs all clean, the floor as clean as it would get given the vacuum cleaner situation, all in all, a successful afternoon.
It was a beautiful day here in SoKo too and we were stuck indoors for most of it. But on Monday when hubby goes into his office and it’s clean and his stuff is hung on the walls, it will be worth it. And tonight we went for our first dinner at someone else’s house. Someone who has nothing to do with my hubby, (I have to say that I love it when meals are shared and they’re not career related) and we had an amazing night! It was so much fun. We both had an amazing night. Hubby called it before we outstayed our welcome and with kids, and a wife who loves to have a good time (aka me) it was the perfect time to depart. We really did have a wonderful night and I think we could be couple friends, that’s always a nice thing particularly when you’re in the military because half the time that doesn’t happen. Seriously. I’m not sure how it works in the civilian world but in the military world it works like this; “I met this amazing woman, I really like her, her name is….” “I can’t be friends with them her husband is one of my soldiers.” Or…… “I met this amazing woman, she is awesome, her husband seems really nice…..” I’m not going to meet her husband sweety, that’s just weird….” Or “no!” 
So my husband met tonight with an open mind and I am so glad he did. I was a tad surprised when he met it with such an open mind, but he did. This all started with an ad about looking after cats, I’m a big cat person, my husband is not. My daughter’s are too. Son is not. I saw this ad and thought, you’re within walking distance, I’ve been there and needed someone to help me with my cat and had no one, so I want to help this woman with her cats. I responded to the ad and said yes we would help. It also added to bonus ad points that she said “will pay in wine.” What a fabulous woman to put that on a Facebook advertisement (just in our local village mind you). So we went and met her and she was frigging awesome, she’d also lived in Townsville, Australia for 6 years. Here I am in South Korea, understanding that I’m going to associate and live with both Americans and South Koreans but the chances of encountering an Australian or someone who has lived in Australia are minimal. First there was my cable guy (Aussie/Korean), who had never met another Aussie in the 8 years he had worked in Pyeongtaek (until me of course) and now this American who had live in Australia for so long! It was a sign. On top of that, I instantly liked her, so did my kids. Then she invited us for dinner and it just all seemed natural. And my husband went along with it. Definitely a sign. And what a wonderful night we had. I made pavlova because she had had it before and because my hubby is looking for any excuse to have it again. The kids had a great night, all in all, can’t imagine a better Saturday night, we really enjoyed ourselves and it makes for a better place when you find people you can relate to and enjoy their company and rank, place, position, whatever, doesn’t come into play. We also let our eldest sleep over at her friend’s house and this time I felt terrible for judging her dad when he can to my house as they both seemed like awesome people too. He’s just an extrovert, and the Mum/mom seems very cool and very nice, they just have that one car struggle too. All in all, a great day. The only thing that would make it better would be if my French friend answered her bloody phone, she asked me to call…. I want to speak to her 😊
Not too much to report on any front other than the night regimen went well. I used Redefine and all is good, having given AMP MD a miss today. Looking forward to stretching tomorrow with T 25, but otherwise all quiet on the front and as always, please like me on Facebook: aussiemumsadventures, and share my posts if you enjoy them. Also, if you want to try your own Rodan + Fields 60 day challenge, then go to slongmorescott.myrandf.com have a great night and/or Saturday! 

Challenge Accepted Day 26

April fool’s. I’m not very good at practical jokes. Never really have been. I always felt bad for lying. I tried to tell my kids this morning that we were going on holiday to Thailand and to pack their bags and neither of them believed me! “I don’t think you’re telling the truth Mummy.” “You’re being weird.” That’s how good I am at lying. I couldn’t even fool my kids. Last year I declared that I would get black garbage bags and wrap them up making it look like there was a dead body in them and put them out by the garbage bin. That was before we knew we were coming here of course. I thought about doing it last night, but somehow I don’t think the Koreans would find it funny. I’d probably end up in jail (did I mention there’s over 40,000 cctv cameras in South Korea, so you are always being watched). It’s a strange place this one. Very different to how I had imagined it. 
I wasn’t really thinking last night when I said I would make up for the lack of workout yesterday, today. It’s Friday! That means I already have two workouts to do today. I couldn’t possibly add a third. I don’t even think I can run today. I wore high heels yesterday, something I don’t do very often, and my calves, shins and feet are all sore. Not sure I’ve ever had that before! Does that come with age or am I just that out of practice? So today’s workouts are Speed 1.0 (that’s my favourite because you do intense stuff then stretch) and abs. Those damn abs are trying to kill me! Yuck! That’s my least favourite from Alpha round. I’ve never been one for ab exercises. But I want that nice belly that will look good in a bikini even after having three kids! So a girl’s gotta do what a girl’s gotta do, right! I told hubby today that I think we should actually go on a proper diet, just to lose 10lbs. I can maintain, especially when I’m back on my exercise bandwagon, but this losing weight isn’t working out so far. Oh how I’m regretting doing nothing but eating and drinking over the Christmas and New Year season! Now I’m going to have to really call upon some willpower and get my arse into gear! Do you know what else is weird, and let me know if this has happened to you too, I am now craving sweet stuff! I’ve always been one for a cheese platter over dessert, yet here I am looking longingly at dessert. All these amazing sweet dishes go through my newsfeed on Facebook and I want to make them and eat them! What has changed in me so much that I have gone from savoury to sweet? Anyway, back to the diet suggestion; I pretty much got this sort of death stare in response. I’m not really sure it’s going to happen but I do all the cooking so he may not have a choice. I may just make my tacos with lettuce wraps instead of tortillas (oh I can only imagine the hell I would get from all of them)! I guess I’ll just have to incorporate something. I find with so many ‘set’ diets that I don’t like a lot of the food. Every diet seems to have lots of zucchini, cucumber, egg plant, sweet potato and capsicum (what Americans call peppers), I don’t like any of them. The other thing is getting what’s available here, I love asparagus but I’m not paying US$6 for a small bunch, which is what I saw them for yesterday. I’m not into the whole shake thing either. I don’t mind adding a smuice (remember that mix between smoothie and juice) but I’m not all about living on drinks. I had actually made a smuice this morning. It was wonderful! I finally got cashew milk too, I really like that in my smuice. I also made scrambled eggs. They don’t look too appealing in the photo because I added home made salsa to 2 eggs prior to cooking it. It just gives them a really nice flavour, especially when you throw some avocado on top. On the side is a piece of grilled haloumi, it gave the whole dish the saltiness that it needed. Great breakfast and I was starving. 

   
 I did the ab workout and survived (barely) there was no way TBC could follow unfortunately, even with my little helper doing it with me! Then I procrastinated and played on Facebook for a while before showering and doing my morning regimen. I went back to the Redefine AMP MD regimen this morning, but found that tonight I needed to use the Smoothe regimen again as my skin was tingling a little bit. I’m wondering what it is I’m doing, perhaps I need to slow down on the AMP MD daily. Maybe it’s a little too much for my skin and I need to slow the pace. Everyone’s skin is different and different things effect different people in different ways. Perhaps my skin is saying that it just needs to slow down. I’ve all of a sudden been the most hard core with my skin regimen than I’ve ever been in my life and I think there might be a shock factor going on, even at day 26. I’ll take it down a notch and we’ll go from there. It’s not going to happen overnight and that’s what I need to keep remembering, a bit tough for someone with very little patience. 
Dear son and I hung out for a while today, how could I resist when he walked up to me and said, “Mummy, I want to snuggle with you.” Best words ever! He is my little snuggle bunny. So we snuggled, watched some tv, talked and laughed and before we knew it, it was time to pick up Madison from the bus stop. Well there was some drama there too. I guess there’s one lady who has a daughter but is always complaining about all the kids hanging out near her apartment (which is right at the bus stop). Unfortunately there is no playground here, something we are hoping to change, and there is no central ground for everyone to hang out, other than these lawns which back on to where the bus comes. She went on to the central page and whinged about everyone playing near her house (it’s not fenced and you can get it fenced if you want to). She had this tree outside with this weird buoy egg thing decorating it. I honestly just thought it was a junk thing so wasn’t too concerned about it in fact never gave it any thought. Well today the kids were all playing and I guess one or all of them knocked it down. And the other mums freaked out a little bit. Madison and two other girls then spent about 10 minutes trying to pick it up and put it back together, to no avail. Well above mentioned lady came out and was about to yell at them when I said “girls thank you so much for trying to put it back together, you are all trying really hard and doing the right thing.” She didn’t really know what to say then, but just told them to leave it alone and bring it to her, then her little dog came out, you know one of those little dogs with little dog syndrome, and started trying to bite my dog. I asked her to please take her dog inside or to put it on a leash. Well I guess that was pushing it because I got the death stare. Needless to say, I’m pretty sure we won’t be friends any time in the near future. Oh well. Luckily I’ll survive. There’s another woman in the block that has obviously taken an immense dislike to me, though I’m not sure why, I’m honestly not that bad. I guess I just rubbed her the wrong way the first time I met her when her dog tried to attack mine (again, not on a leash) & I was concerned for both the safety of my kids and my dog. Not sure that I said anything other than to tell my kids to back away, but I’m pretty sure I gave her a bit of a death stare, I don’t have a good poker face at all and I have a pet peeve for dogs who can turn vicious, to not be on a leash. Needless to say, she was downright rude to me today when I walked right past her and said hello, she looked up then purposely looked down at some other dogs in the neighbourhood. I mean, are we in kindergarten? Where did common courtesy go? Weird. 
That wasn’t the day over yet. We got to go to the dentist! Yay! It was actually a real yay. I had to get that tooth taken care of and so started the long journey to rectifying problems stemming from what was thought to be the right move when I was a young teenager. Anyway, there we were sitting at the dentist and my darling Madison had joined me tonight & she is certainly entertaining. She also happened to be with me the first time we came in and I had what I’m now calling ‘the bidet fiasco’. What is a bidet fiasco? I hear you ask. Well, having used bidets before, I thought I was a reasonably bidet-savvy woman. That wasn’t necessarily the case. I went in to use the toilet and wasn’t really paying very much attention to anything and flushed the toilet after being done, or so I thought. What happened next was water started spraying up in the air! I quickly jumped out of the way of the massive spray that shot up out of nowhere and started pressing every button in there trying to both stop the spray and flush the toilet. Surely logic would prevail and the button that jumped out at you the most was the flush button right? No, that wasn’t the case my friend. Now let me just say that we are inside a very busy dental clinic. Not too far from the eyes and ears of the busy waiting room and water is now everywhere inside the stall and pouring outside of the stall in the smallest bathroom I have ever been in to in my life. Dearest Madison is outside the stall yelling for me to stop the water from running whilst chaos is ensuing inside! Omg! I finally put the lid down and there it was, looking like the light at the end of the tunnel, the flush button! Thank god! The spraying, steaming, cleaning session, that erupted without a bottom in sight, came to an end. I opened the stall to find Madison standing there asking me what happened. I explained to her and we both started giggling hysterically. I cleaned up as best I could, not being able to do a whole lot with the water that had made its way outside of the bathroom. Luckily every Korean bathroom has a sloping floor leading to a drain. I may have then strongly encouraged my child not to speak of this incident again, particularly in the waiting room, held my head high and walked out. The receptionist has a direct line to the bathroom and gave a questioning look, but nothing further was said in English and I behaved like it was all very normal and that’s how we foreigners use our bidets. Since then, I have used the bidet without incident. 

    

After taking care of one tooth and setting up the appointment to take care of the next, (months long process unfortunately) we went to Outback – an American chain restaurant they happen to have here in SoKo (what we locals call South Korea 😉). It was very disappointing, hubby asked for a medium-well steak, it came out rare! And there wasn’t anything too appealing on the menu. We are both ok to never go back there, so that sums up just how good dinner was. We did wander through the streets and this one lady asked me if she could take Hunter’s photo (this actually happens more often than you think, yesterday this old Korean man was trying to hold Alessandra’s hand and she flipped out) it’s hard to know where to draw the line between the cultural differences, but I said no to this lady tonight. I don’t know where that photo of my 3yo son could end up, so no. And I’ll let Ally handle the situation with people wanting to hold her hand – obviously stepping in if necessary – but she can handle her own and isn’t a fan of strangers touching her, can’t say I blame her. It’s always interesting here. And definitely always an adventure! 
Happy Friday! 

Challenge Accepted Day 25

Happy Thursday one and all! It’s been a big one for us over here with hubby taking up his new position today and all going reasonably well! Yay. We all got to doll up as well, unfortunately for me that meant wearing these crazy curlers to bed that literally tortured me all night! Men just don’t appreciate all we do as women. And please don’t take that out of context. I’m talking about accomplished women, ordinary women, in fact, most women I know! Not necessarily women who are only there to make men happy, I’m talking about women who are confidant, sometimes they, we, even, just want to look really nice, for ourselves, for our husbands, for whomever. It’s ok to want to look nice too. As I write this I’m trying to address age-old feminist issues that I shouldn’t even be concerned about. I’m very much about equal rights for both women and men but I don’t think a woman’s femininity should come into question just because she wants to look nice. It really irks me that this even comes into play. It’s ok to appreciate your femininity. You don’t have to feel guilty for wanting to be a woman, which is what I feel half the time. For me, being a woman is great, even if torturous at times. Like last night. These curlers almost killed me! I ripped three out in the middle of the night just so I could find one spot to lay my head without curlers interfering in my sleep. The removal of these three allowed a small semblance of peace, but not nearly enough! I awoke when the good old Vonage phone rang at 0400 this morning and couldn’t get back to sleep thereafter. Not necessarily the sort of night’s sleep you want when you’re supposed to look lovely and be ready to talk, mingle, mix, represent your husband etcetera, etcetera. But that was as good as it got last night. 

  

We let the children stay home from school today too, I’m at that point in life where I care about our children being involved in momentous happenings in our life. School, schmool. It’s important yes, but not important enough to prevent them missing out on important family moments, especially because we move all over the world for Daddy’s job, therefore they should be a part of all the big moments, they should have a role in all the big moments. They are extremely important in everything that happens in our lives and they too should be recognized for all they sacrifice. April is the month of the military child, but the general public just have no idea how much military kids give. They move, normally without a say, sometimes they have to move at crazy times (like our kids did in December) and they roll with it. They say goodbye to their friends and hello to new ones, they try to get good grades even though they have been shoved midway through the year from an elementary (primary) school, straight into the line of fire at a high school. They do the best they can do in circumstances they can’t control. And sometimes, they rebel. With just cause. Imagine if you had to say good bye to your Mum or Dad who knows how many times and they were going off to war and you had no idea if they would come back in one piece or even alive! Then there’s all the training and what not, where mum or dad disappear for who knows how long, there’s long nights at work, yes you all know that, but there’s just this difference, because once you get to a certain age, you also understand that there is no permanence, any friends you make may or may not remain lifelong friends because who knows when you’re going to have to say goodbye and move to the other side of the world. It’s tough. It’s tough for me as an adult so I can only imagine just how tough it is on my kids and other military kids. 
So we got to go on a tour of a jail today which was really interesting and we even ate in the dining facility. All in all it was a really big twist on reality. We were all dressed up, doing a tour of a jail. It was nothing like I thought it would be. And I am really thankful I am not in there permanently. We also got to eat at the same dining facility where both prisoners and their guardians eat. The food was actually excellent. But the plastic trays didn’t really work for me, I much prefer plates. Again interesting and our kids were fascinated and asked questions during the tour too. I am so glad we got to do it. 
The rest of our day was really rather nonchalant, I asked my girls if they would like to return to school for an hour and a half and they graciously declined so we went grocery shopping instead. Not my idea of fun with all three kids with me, but when you need supplies, you need supplies. My girls almost had an all out brawl afterwards so that was a big dampener on the day, but they paid for it afterwards with no playtime after school and their only focus was on cleaning their rooms and homework. And Mummy may have quietly yelled at them for a while too. It was just such an amazing day, they were so great during the ceremony, we were so proud, then they leave marks on each other’s arms and I can hear them from inside the toilet! No, not ok! The only thing that made me laugh on our way out was dearest Hunter exclaiming very loudly, very proudly, “Mummy, look at me, I’m like the president because of my shirt!” Again, three years old! 

  
So, I didn’t even mention anything about Rodan + Fields or my workout today, probably because the day has been overwhelmingly about other things. Unfortunately, there was not time for a workout so I’m going to have to make up for that tomorrow. I did however use my regular Redefine regimen this morning although I’m not quite ready to use the AMP MD yet given my face is still red in the one spot, though not anywhere near as tender as it was yesterday. The plan is to put some more Smoothe #2 on it tonight and move back into the AMP MD on the morrow. Here’s cheers to all the wonderful things in our lives! 
Have a wonderful night! 

Challenge Accepted Day 24

Well hello Wednesday and hello to feeling sooooo much better! I had a good night’s sleep and everything just feels good today! The T25 program today was Lower Focus but I ran an 81/2 minute mile prior to that on the ‘dreadmill’ and it felt great! I’m starting to recover so much better now which means my fitness level is finally on the increase. This is going to sound weird but the other thing I felt when I was running was like my bottom was becoming firmer. Do you know what I mean? You know, you can feel it shake, rattle & roll as a female, particularly when you’re running and you’ve got a little bit extra there, but today it felt like it was shaking and rolling, with no rattling! 😉 it felt good! The lower focus portion of it sucked, but Shawn T likes to take you to hell and back with lunges and squats in these workouts and I ‘hate’ lunges and squats! Yuck. Talk about making for some torturous moves. If anyone ever wanted to seriously torture me, they could just make me squat then lunge then squat and so on and so forth and I would probably give away my first born! (I’m just kidding child 😜) 

I had a shower and did my usual regimen with Redefine and AMP MD, I know I had mentioned to you that I had started using the AMP MD in the morning routine because it works out better for me than at night but today I learnt that you shouldn’t use it in the morning if you’re going to be wearing makeup (shows how often I wear makeup doesn’t it?) It stings a little. I shan’t be doing the AMP MD tomorrow morning given it is a big day and I will be wearing makeup once again. I also put the Rodan + Fields Essentials Foaming Sunless Tanner on and it is looking good. I would show you a picture but honestly, I was so white beforehand and it gives you such a natural looking tan, that you wouldn’t be able to tell I even had it on. I did however, go from zombie to healthy in one swoop! And there’s no streaking and no funky fake tan smell. All prejudice aside, this is the best fake tan I’ve ever used. Let me know if you’re interested in ordering some. It sells out quickly! 
So, I had to also get in and clean today given my slack-arsery yesterday. This place is crazy when it comes to dust bunnies! Our dog doesn’t even shed and yet we end up with dust bunnies every day! I’ve never seen anything like it, even in Bahrain (where the sand comes in off the desert plains and causes a fine dust to settle on everything) it was never this bad. I have a roomba (a robot vacuum cleaner) dear son is obsessed with Robbie (yes, the vacuum cleaner has a name). We got Robbie when Hunter was about 3 months old and here we are (he turns 4 at the end of May) and he is still obsessed. I am talking like crazy, obsessive! We arrived here and got our house and moved in but our household goods hadn’t yet arrived and rather than asking for his toys and his bed, every day he would instead ask me when Robbie and Roberta were getting here. I didn’t mention Roberta, but she’s our robotic mop. Not quite as good as Robbie as far as accomplishments go, but she’ll do. Hunter doesn’t love Roberta quite as much as Robbie, but it’s close. Going back to the dust, I run Robbie daily and hand vacuum twice a week in all the nooks and crannies and still I find so much dust. That’s one of the reasons why I ordered an air purifier, well that and the impending yellow dust and the smog and the pollution and the fact that I am mildly asthmatic and dear son may well be too. You know, all those lovely things that come with living in South Korea. I’m understanding the masks so much better now! 

 
   
Last night my air purifier arrived. Yippee. I had bought one already from the Post Exchange (PX) our almost department store on the base, but I wanted another one for upstairs. Honestly, in an ideal world I would have one in every room, but that’s not going to happen, so this was the compromise. So hubby came home last night with all sorts of goodies for me including the air purifier, 4 extra carbon filters, a diffuser as per the recommendation of one of my Aussie friends, Sarah, who owns a health food store. You see not only does South Korea have some pretty serious pollution problems, it also has some weird, funky smells. Smells that I cannot really describe. Smells located somewhere between a rotting corpse, excrement, fire and soil/manure/fertilizer. So as you can imagine, it’s pretty pungent at times, hence the need for a diffuser. I didn’t realize it when I ordered it, thinking I had just bought a plain one, but I guess I got a retro diffuser that changes colour. Everyone else in the house loves it and I’m loving the essential oils, so it’s a win/win situation. So today I cleaned, vacuumed and set everything up ensuring the house smells lovely and has some fresh air. And it is as good as it can be right now. In fact, after yesterday, today has been really lovely; hubby came home early because tomorrow he actually starts work in his proper role, our eldest stayed at school and will meet us later when we go and see her perform at the school’s concert tonight. She has a solo, so we are really excited for her. She has a great voice, it could do with a little bit of training should she want to pursue a career, but it’s good nonetheless. That’s where we are off to. I made chicken tortilla soup, it was very nice too, and now we shall be off. I’ll finish the blog upon our return and be able to let you know how it all went then. 

  
Ok so concert was a bit of a bust, not because of a lack of talent but because we couldn’t hear. The band sounded great but the choir and all of the speakers needed microphones and there weren’t any to be found, bar the one in the centre of the stage (that you can see in the photo)  

 focused only on hearing the instruments. Oh well. The people in the front row cheered so they must have sounded good, right? There wasn’t really a solo either. From then on it was just the band and normally I would have been all about the music, but middle school/high school kids aren’t all necessarily super talented and when the program is a couple of hours long and your child’s only role is for 5 minutes at the beginning, and you have a 3yo and a 7yo along with you and a big day tomorrow, well sometimes you just have to call it and we did just that. In fact hubby made his way out super early leaving Madison and I to try to finagle our way out of this and get Ally along the way who was at the complete opposite side of the theatre to us. Sometimes being a parent is rough! And Madison is a very special child (& I mean that in a 100% caring, lovable way that only a parent can talk about their own child), she’s sweet and different. I explained to her that I wanted her to go over to the other side of the auditorium to get her sister and tell her that we were going and to come over to me. She runs (& I mean runs, full pelt) and can’t find her, so she runs back – this all while the band players are changing – I say to her that she’s definitely there and to go back and find her. So she runs back, full pelt, finds her and runs back to me saying she found her. I stop her and say, “Madison, what was it I asked you to do once you found Ally?” “I don’t know!” “I asked you to tell Ally we were leaving and to come here.” She runs back once again and finally gets Ally who comes over and tells me she needs to go back to a room and get her stuff., I tell her to go and get it and that we are leaving (the next band members are now walking up on stage and finding their seats) and to meet me in the front of the auditorium. She moves it and finally I feel like we are able to leave. 
I see hubby out front with dear son and he’s looking concerned; “I forgot to pick up the roses!” He exclaims. Oh crap! The Army is all about ritual and ceremony and the roses play a part in tomorrow’s ceremony, he’s already paid for them and we’re not sure what time the flower shop opens in the morning. We ‘book’ it over there (meaning go with haste) and he runs in to find the lovely lady has been waiting for him to come in and collect them for the past hour! You wouldn’t find that in either Australia or the USA! We may be limited for shopping venues for roses here in South Korea and they may be super expensive but they take care of you once you’ve ordered them. To say I’m impressed is to say the least. I pictured myself leaving the house at O dark thirty searching for yellow roses! 
Ok, now for the other bad news. I have this little mark on my face and last night I had this not so bright idea to put some of the ‘Reverse Skin Lightening treatment (from the accelerator pack) on this mark, hoping it would go away quickly. Don’t ask me why I did it, sometimes, we just don’t think, sometimes, I just don’t think. Anyway, I put it on there underneath a silicone scar bandage (again not sure what the hell I was thinking, just hoping for a quick fix because I wanted to look really nice for tomorrow) and now I’ve got a big red mark on my face – not sure if I’ve burnt it, or exacerbated it by using the AMP MD roller this morning, or what I’ve done, it’s sore and tender and I’ve had to give the Redefine regimen a miss tonight and use the Rodan + Fields Soothe regimen instead. I promised I would be honest with you, so I’m trying to be honest, even when I make mistakes. Now I’m feeling not only like an idiot, but also pretty upset at this mark that is now lingering underneath my left eye. Just in time to make an appearance for tomorrow when I’m still feeling overweight and yucky and we have this thing, this important thing that I wanted to look beautiful for. Shallow and egotistical, I know, but I have so few opportunities to look really nice, so when I do I want to make the most of it. 
That’s it for me today. Another crazy day in my life. I’ll update you on how the red mark looks tomorrow and how everything else goes. Have a great day or night, wherever you are!

Challenge Accepted Day 22

Good Easter Monday to you! I have something to confess: I did not use my MACRO Exfoliator last night. I fell asleep watching a movie and was too tired when I got up to do it. 😦 I know, I know. Nor did I use the ACUTE Care. So I am doing both tonight and will use ACUTE Care both tonight and tomorrow night as I am supposed to use them on Day 1, Day 4 & Day 7. I missed Day 7 so will use it instead this week on Day 1, Day 2, Day 4 & Day 7, returning back to the program next week. I think it will be ok. Anyway, tonight, as soon as dinner was finished, I used the Macro and shall return back to Sunday night on Sunday night. I’m sure that a 6 day interval this week won’t make too much of a difference either, it felt great! 
Hubby had today off so he let me sleep in this morning! Yay. It was so nice as I was really tired. I forgot to have my thyroid medication over the weekend and it’s amazing how fast you feel it! He got both girls ready for school, got their lunch, did their hair, it was great. The only thing was I didn’t get to say goodbye to them, but he told them not to disturb me, thinking that’s what I wanted, but I like saying goodbye to them in the morning. I’m grateful to have slept in though, so I’ll take it as a win. 
Hubby and I worked out together afterwards. It was a cardio day today and for the first time, here we are on Day 22, I can honestly say that I nailed it!! Yes I did! The only thing I can’t do is the jumping and slapping your thighs at the same time. For some reason this really hurts my knees, but I do Tania’s modification for it and today I was quick, going faster than even she! It felt fabulous! 

  
We showered and dressed and headed off to the local market as hubby hadn’t been yet. It wasn’t quite as good today as far as fresh produce is concerned but there were more little stores open today than before because it’s slowly warming up and it wasn’t raining. We had fun, we went in to the little pet store and my heart broke at seeing all those little puppies in there! It makes you wonder what happens to them all if they don’t sell. There were so many and they were soooo cute! We looked at the fresh fish, the plants, the produce, the clothes. And just wandered. Hubby has been craving a kebab so we found a kebab shop and got one to share. It was ok but they used the tzatziki sauce (the one with cucumbers in it) and I much prefer tahini sauce or even a garlic aioli. Like I said, it was ok & the owner/servers were very nice, so no regrets. Except cheese. Cheddar cheese. That would have been a good addition!

  
  
We still had some free time before Madison came home on the bus so we drove to, and wandered around a ‘hypermarket’ (the commerce definition of a mix between a supermarket and a department store) called EMart. It’s always interesting to wander around a store in a foreign country, I find it even more fascinating when you can’t read what anything is. I almost grabbed a bag of what I thought was dried coconut pieces because it had a picture of a coconut on it, thankfully it had written in English (in minute writing mind you) that it was actually dried fish! Why would you put a picture of a coconut on a packet of dried fish? There was not a fish in sight on the packaging! Something else we found was that there was nothing in the store that would fit my husband. He’s 6ft with fairly broad shoulders. Not a small guy by any means. He found a really nice dress shirt & we asked about a bigger size but the girl just looked at him like he was crazy. It was actually quite funny. She started looking through the box like she was hoping one was going to appear out of thin air, all the while knowing no such shirt existed! Then he looked at a pair of shoes and found a pair he really liked but this sales assistant just started shaking her head like he was dreaming. She did however write the style number down in case we won the Korean Hush Puppy lottery and could find a pair in his size. Needless to say, we walked away from the menswear section empty handed.

Our day didn’t end there though. We collected dear Madison from the bus stop and it was a glorious day so I suggested we go down to the rice paddies and the two kiddos we had home could ride their bikes. Now Madison, though 7, has never really had the opportunity to learn to ride without her training wheels. In Colorado, we lived in a fairly hilly area and the only flat space was on a half size basketball court where she had to turn every 5 seconds, so it just didn’t work out, but today it did. She was amazing! Hubby spent some quality time with her teaching her to ride (he has so much more patience than I do), whilst I took Hunter and Luna along a different path. Honestly it took about 15minutes and she was going for it! She even greeted Ally when she got home on her bus by riding her bike!

  
After she had mastered it and hubby was concerned about her safety because of the 3-5ft drop beside the paths on the rice paddies, they along with Hunter headed back to the house and I used the opportunity to go for a mile run. It felt great and Luna was very happy too. It’s just so nice with the weather warming up and being able to get outside. My only concern now is the air quality; apparently today it was borderline and will continue to get worse as the yellow dust comes in over Spring? According to the website http://www.korea4expats.com the definition of yellow sand/dust is this:

“Known more commonly as yellow dust by most of the foreign community, it is basically inhalable particles that originate from the dry desert regions of China and Mongolia. There has been yellow dust coming from these regions to Korea for many generations. However, due to the deforestation that has occurred in Mongolia and China, along with the increased industrialization and resulting pollution in China, the yellow dust storms have been occurring with increasing frequency and with greater and greater negative effects. For the past few years, the dust storms often carry oxides (aluminium, calcium, iron, magnesium, potassium and silicon) and toxic waste thus increasing the risks of respiratory and skin reactions.”

OMG! What have we gotten in to? Yellow dust? Monsoons? Typhoons? Why did we agree to come here? No, I’m sure it’s not so bad. Right? I’ll keep you posted on the yellow dust situation, I just wish my dog could use a treadmill! 
Well, I’m sitting here finishing my blog knowing I have the end of a movie to finish because I fell asleep through it last night. My skin feels fresh and lovely, I am showered and about to have a cup of herbal tea and about to see the end of Spectre (I’m a James Bond fan) and hubby has to go to bed so I shall once again say adieu! Have a wonderful day or night!

Challenge Accepted Day 21

 Happy Easter! Hope the bunny came and you’ve all had an amazing day or are about to anyway! We’ve had a quiet one. For me, things didn’t quite go as I had planned last night, which in turn effected how my day has gone today. So, I finished my blog last night and went and played Uno with the family. I got the munchies and had one slice of cheese, just one. What I didn’t realise was the mistake I made by doing that! I forgot all about chewing only on the left, eating my piece of cheese quickly only realising shortly after I had swallowed it that my temporary filling had obviously gotten stuck to it and I had swallowed it. Oh the pain if something goes in there! Ouch! It’s awful! I’ve never experienced anything like that! So I went to Dr Google this morning to research a temporary fix until I return to the dentist on Friday & had I been in the States, it would have been an easy fix,m; just pop down to the local pharmacy, pick up a temporary filling kit and you’re as good as gold. If that’s not handy, grab some bees wax and use that temporarily. Here in South Korea, neither of those things are easy to locate and are not normally something spoken about in conversational English. Not sure what I’m going to do to get through the incredible pain when either a hot or cold liquid comes into touch with it sending terrors down to the nerve that could easily help me win any screaming contest! Not fun. And that doesn’t even begin to explain what happens when a tiny sliver of chocolate gets in there, as just happened. Holy wow!
So my Easter Sunday consisted of waking up at literally the crack of dawn and freaking out because Luna (our dog) may have gotten to the chocolate; the Easter Bunny didn’t pull a very bright move and left 3 baskets outside of middle daughter’s room as they all had a camp out together in there with the dog. All we could think about was if dear son had opened the door and allowed said dog to feast on all the chocolates in their baskets (I’m a worrier, I think worst case scenario and imagine it has happened). Luckily, he hadn’t. Instead middle child, Madison, had everything under control. She had picked all baskets up before allowing Luna out of the room and had even divvied them out to each child! 
I let hubby go back to bed and I got up and made milos (we discussed these the other day) and washed up the few dishes. Meanwhile, Madison comes running downstairs saying Luna has thrown up everywhere in her room. I double, triple, quadruple check that she didn’t get to any chocolate and they are all sure she hasn’t had any. I put her outside and we watch her and wait. She starts running around the yard as happy as Larry! Although a tad cold. I can’t go and deal with dog vomit until I’ve had a coffee. Oh, the water filter has been unplugged, there’s no hot water. Yay! Happy Easter! Finally, everyone gets their hot drink and I go and deal with the dog vomit. It’s not that bad but I still don’t know why she did it. She did have her first bath last night and I rubbed a little bit of organic coconut oil with a drop of lavender essential oil in it (I looked up the mix ratio and it should have been well under anything that could have hurt her, literally one small drop and about a 1/4 cup of coconut oil, well mixed. I only rubbed a small amount on her rump too. Anyway, as I’ve been writing this I thought I was going to have to rush her to a veterinary hospital as she started doing this weird thing I have never seen before. Thanks to Doc Google once again, I now know it was ‘reverse sneezing’! I’ve never even heard of that. I literally googled dog looking like their having an asthma attack & there it was. It was only that her tail was still wagging that I wasn’t freaking out too much. Oh that and I didn’t even have a car as hubby had to go into work, so I knew I was going to have to figure out something. I guess it’s quite a common thing. She’s perfectly fine now and it literally lasted about 2 minutes and she was fine! Talk about scary, especially after this morning’s happenings! Never a dull moment in this house.
  
So our Easter Sunday has been eventful, yet not so eventful. I ducked out to try to find something for my tooth this morning but was unsuccessful. We did happen to walk right past the Krispy Kreme donut shop and I said to my daughter that we should get some for breakfast. I’m not a donut fan but lots of people have said to me just in the last couple of weeks that I should taste them so I thought why not. Well I got a dozen mixed donuts and I tried something called the New York Cheese and OMG! It was wonderful! Like really good. I’m not a cake fan so when there’s a surprise inside, then that makes for a good donut and there was a wonderful, cheesecake-type filling inside. Yum. Not good for the weight loss though! Oh well, we are all allowed our little treats every now and again aren’t we. 
We had an Easter egg hunt for the three kiddos, with each of them hiding eggs for the other one. It was great and they loved it. They didn’t get to participate in any other egg hunts this year but they certainly didn’t suffer with each of them having about 65 eggs each to find!!! Like seriously! It started with Ally hiding for Madison whilst we were out searching for a temporary filling solution. 
 
   
Then Madison, Hunter and I hid for Ally upstairs whilst hubby and Ally hid for Hunter downstairs. We had Hunter’s egg hunt next (with the eggs hidden in a tad easier spots than those of Madison). He had a ball though, giggling and absolutely loving finding each and every egg. This year the eggs were filled with junk but next year we are going to fill them with coins too. I don’t support buying made in China rubbish so think this is a good idea especially when the kids have to save at least 1/4 of what they get and put aside 10% to buy others something, leaving them whatever is leftover to spend wisely on themselves. See my blog about the big talk to find out more. 

  
Ally’s was the final egg hunt and Madison and I did our best to really hide some. She thought at first she had it in the bag but soon realised it may have been a tad more difficult than she thought. It was fun though for her, she had to open things, look under, inside and around. It was a good lesson for her that things may not be as easy as she thinks they are. 

  

That was followed by a ham, mashed potatoes, broccoli, French bread and gravy lunch that got 5/5! I’ll take that as a win! Then hubby went to work, kids all sat down to relax after doing their homework and I started writing my blog. When hubby got home, I encouraged him to do the stretching DVD of T25 with me and it was actually enjoyable. It was great to just stretch. It wasn’t overly exertive or too much, especially when my body felt like it had to rest today & it did. I’ve also done the morning Redefine Rodan + Fields regimen and will be using the MACRO Exfoliator tonight as it’s Sunday night once again, meaning tonight’s the night! (Love the Macro Exfoliator)! Looking forward to giving my skin a good vacuum! By the way, if you’re interested in starting your own challenge with Rodan + Fields please go to:

 https://slongmorescott.myrandf.com/Home
If you click on ‘shop skincare’, then select ‘Get Advice’, you can find out which products are just right for you and take your own 60 day challenge. The challenges I have taken are to reinforce my own belief in both R+F and the BeachBody programs. I am not affiliated with BeachBody in any way, shape or form, but I am a Rodan + Fields Consultant and I had lost heart with the products because I had never really given them the dedication they deserved. I saw results immediately the first time I used them and intermittently since, but I’ve never dedicated myself to following the regimen Doctors Rodan and Fields set out. I am doing that now, and have reached 21 days or 3 weeks into the challenges. My skin feels amazing, I am finally not struggling with every exercise DVD that I do. The only way is up from here. 
Please also remember to like my Facebook page: aussiemumsadventures. I hope you have an amazing Easter Sunday filled with absolutely no drama! As always, please share my blog if you find it interesting and give me feedback! I love feedback!